All Episodes

July 2, 2021 79 mins

“People have this idea that child marriage is like a child being taken, kicking and screaming into a room and being chained or roped up or tied up, and then forced to sign somewhere. Force is not a gun to your head or a knife to your throat.

Force is coercion. Force is pressure. Force is that invisible, intangible cycle that is created around you, that if you say no, you're damned, and if you say yes, you're damned.” 

How many of us know someone or have heard about someone who has suffered from domestic abuse? How many of us know someone or have heard of someone who has been pressured or coerced into a marriage? This episode delves right into a harrowing story of how Samra Zafar was pressured into a marriage at a young age only to be stifled into an existence of abuse from her parents to husband and mother-in-law. From emotional abuse to spiritual, from verbal to physical, from sexual to financial abuse - there was no stone unturned. Samra rose from the ashes by finding the courage to learn what was happening to her. Armed with knowledge, she began to plan her escape. Samra Zafar is now an award-winning international speaker, author, scholar, and entrepreneur who advocates for equity, inclusion, and human rights.

This podcast is campaigning against domestic abuse with: gov.uk/domestic-abuse, supporting the ‘Ask for ANI’ scheme, which allows those at risk or suffering from abuse to discreetly signal that they need help and access support. 

Anyone who is experiencing domestic abuse and needs immediate help can Ask for ‘ANI’ in a participating pharmacy. If a pharmacy has the ‘Ask for ANI’ logo on display, it means they’re ready to help. They will offer you a private space, provide a phone and ask if you need support from the police or other domestic abuse support services.

Action Needed Immediately!

Do you feel controlled, belittled or isolated by a partner or family member? This is domestic abuse and it is never your fault. Help is always available and You Are Not Alone. You do not deserve abuse. You deserve support. If you are experiencing domestic abuse, Ask for ANI in phramacies displaying the 'Ask for Ani' logo to get immediate help to call the police or support services.

For free helplines support and advice visit gov.uk/domestic-abuse.

#DomesticAbuse #AskForANI #YouAreNotAlone 

http://www.smart.bio/notanothermumpod

WARNING: this is an explicit episode with adult themes and language. Please put your earphones on and listen to this in private. By listening to this podcast, you agree not to use this podcast as a medical or mental health advice to treat yourself or others, please consult your own physician for any diagnosis.

Disclaimer: The views and opinions expressed on these podcasts are those of the speakers and do not necessarily reflect the official policy or position of Not Another Mum Pod’s management or of any sponsors. Any content provided by our contributors are of their opinion and are not intended to malign any religion, ethnic group, identity (gender or sexual) club, organization, company, individual or anyone or anything.

Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Ruthie's Table 4

Ruthie's Table 4

For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.