Welcome to today’s episode, where I’m joined by my friend Lienna May, a clinical nutritionist with a deep expertise in acne and gut health. Acne is a topic that hits close to home for both of us, and today, we’re diving deep into it. Lienna will share her personal journey with acne, exploring the various treatments she’s tried along the way. We'll discuss the crucial difference between acne triggers and underlying causes, and how factors like stress, diet, sleep, gut health, and hormones can all influence our skin. Lienna will also reveal the top three root causes of acne that most people overlook. Plus, we’ll talk about why harsh skin treatments with too many ingredients often do more harm than good compared to medical-grade skincare. And because everyone’s skin is unique, we’ll emphasize how personalized approaches are key to finding what truly works for each individual.
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New Heights with Jason & Travis Kelce
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!
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