Not Entirely Unlike Tea
"Not Entirely Unlike Tea": Mindset, Psychology, Creativity, Success ~ for Content Creators, and curious, imaginative, self-optimizing peeps. Love understanding psychology & neuroscience so you can maximize your mindset and optimize your success? If you crave insightful content that's creative, edgy, and explores the juiciest, most impactful topics - your magical unicorn podcast is here! Your hostess, Christine Collins, MS holds Masters degrees in Clinical Psychology and in Marketing, is a Master Certified NLP Hypnotherapist and Yoga Nidra practitioner, with an undergrad focus in Existential Phenomenological Psychology - creating a uniquely eclectic approach to these conversations. . . . Come for tea! We’ll explore psychology, neuroscience, creative flow states, mindset, neuroplasticity, productivity, motivation, hypnosis and content creation. Together we can play with the intersection between psychology and intuition, the creation process and entrepreneurship, and how creative hoomans can truly thrive. We’ll dive into neurolinguistics, neuroplasticity, and the human mind, with practical strategies to overcome blocks, cultivate a growth mindset, and tap your innate creativity. We'll build an optimized mindset, with more confidence and success, and develop effective messaging, storytelling, and content creation that deeply resonates. Whether you're a content creator, writer, entrepreneur, service provider, artist, podcaster, or just love intriguing ideas, Not Entirely Unlike Tea provides innovative reflections and practical resources for your creative endeavors. Find out how practices like hypnosis, yoga nidra, and EFT (Emotional Freedom Technique / Tapping) can enhance your focus, clear mindset blocks, boost motivation, and help you achieve a state of Flow – that magical zone where creativity flourishes. . . . Subscribe with a BOOP and come along on a journey of introspection and practical application, and tap the magic of your mind for a more confident, successful mindset. . . . #ContentCreator #Hypnosis #FlowState #YogaNidra #Neuroscience #Psychology #EmotionalIntelligence #Mindset #Visualization #Neuroplasticity #AlphaBrainWave #SoloBusiness #Solopreneur #Entrepreneur #CreativeFlow #Messaging #Storytelling #NLP #HypnosisForFlow #RecordedHypnosis #Mindfulness #CreativeEntrepreneur #PersonalDevelopment #WellnessEntrepreneur #DigitalCreator #MentalWellness
Episodes
In this episode, we'll peek at the neuroscience of how new environments can bring on new ideas & solutions. Novel surroundings can trigger neuroplasticity and innovation. The good news is, you don't have to vacation or travel far to experience these benefits. We'll chat on everyday ways to create cognitive-enhancing effects - from micro-adventures to sensory shifts that spark creativity.
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oh hi & welcome ...
In this episode, we'll peek at the psychology behind resistance to systems versus freedom in creating content. We'll look at the neuroscience of decision fatigue, & how multiple platforms deplete creative energy. We'll consider how strategic automation can free up mental space for ideas to flourish - especially for neurodivergent minds.
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In this episode, we'll peek at the neuroscience behind why we may physically cringe at memories of our past selves and past creations. We'll explore how your brain processes these awkward moments through the same pathways as physical pain, and why this uncomfortable reaction might actually be a healthy sign of personal growth.
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oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & i l...
In this episode, we'll explore the neuroscience of emotional pain distraction and how it may be similar to the ways that one physical pain supplants another. We'll look at how some alleged "dysfunction" may actually be ingenious coping mechanisms wired into our neural pathways.
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oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & i love reflecting on mindset, psychology, n...
In this episode, we'll explore the neuroscience of humor, and how laughing literally rewires your brain for a better mindset. We'll peek at how humor reduces stress hormones, boosts cognitive flexibility, and strengthens resilience. And also chat on some practical ways to incorporate more humor into your life and business.
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oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & i love ...
In this episode, we peek at why answering "what do you do?" can feel so hard, especially for multi-passionate or neurodivergent entrepreneurs, or those who are full-time caregivers, parents, or have disabilities. We'll look at the neuroscience of how our brains process identity, why elevator pitches feel restrictive, & how we can use alternative questions that create meaningful connections.
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oh hi &a...
In this episode, we'll explore the neuroscience behind why self-care is a mandatory business & content creation asset and not a luxury. We'll peek at how brain mechanisms link well-being to business success, and look at practices that go beyond basic advice to optimize your neural resources for creativity, decision-making and success.
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oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine col...
In this episode, we'll explore the neuroscience behind why your brain loves to pop up with inspiration at the most inconvenient times - when you're trying to sleep or in the shower - and how to instead retrain neural pathways to get those genius ideas on command, at more opportune times!
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oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & i love reflecting on mindset, psychology,...
In this episode, we'll explore practical 5-minute techniques to consciously and cognitively up-level your mindset to improve your messaging. We'll look at transforming beliefs through incremental shifts, visualization strategies that harness neuroplasticity, and thought-management exercises - all designed to boost your confidence and content without requiring hours of your time.
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oh hi & welcome to “Not E...
In this episode, we'll explore what "mindset" and "messaging" really mean beyond the buzzwords, the intersection between them, and how these elements profoundly impact our business and content creation. We'll consider how mindset changes like the weather, how our internal landscape shapes all of our communication, and look at practical ways to maintain both confidence and consistency.
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In this episode, we'll explore why crying offers neuro-physiological healing for both brain & body, and how tears are a sophisticated stress-relief mechanism. We'll talk about how emotional tears actually remove stress hormones from our system, and help with memory re-processing, + the neuroscience of how "allowing a good cry" helps restore emotional equilibrium & promotes healing.
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In this episode, we'll consider whether memories are factual, and explore how memories are shaped by emotions and what neuroscience tells us about this fascinating interplay. We'll examine how the brain prioritizes emotional details over factual ones, and discover why sleep plays such a crucial role in processing and transforming the emotional weight of our memories.
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oh hi & welcome to “Not Entirely Unli...
In this episode, we'll explore how decision fatigue impacts everyday performance and the cognitive costs. We'll look at the neuroscience of mental energy depletion and talk through practical ideas to optimize your cognitive resources, preserve strategic capacity, and make more grounded choices throughout your day.
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oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & i love reflecti...
In this episode, we'll explore how humming, sighing and singing can support reduction in anxiety and stress, and be used as subconscious healing tools, among others. We'll talk about how they may help with processing emotions at a subconscious level, even when verbal articulation is difficult.
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oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & i love reflecting on mindset, psycho...
In this episode, we'll explore how external accountability, punishment & consequences built into systems can actually prohibit development of intrinsic motivation. We'll talk about how "anxiety-driven" motivation systems prevent internal reward pathways from developing, leaving us struggling to self-start without the punishing systems (and what would work better for us long-term!).
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oh hi &...
In this episode, we explore the neuroscience of procrastination, and the real reasons your brain's responses may seem to undermine "good intentions." There's much more under the surface, including neural self-protection, survival mechanisms, emotional overwhelm and decision fatigue. Grab some strategies without jeopardizing your well-being -- and stop shaming yourself for normal reactions!
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In this episode, we unpack the fascinating psychology behind why people copy creative work, the neuroscience of imitation, & why your brain perceives copycats as a threat. We'll also discover how to transform that instinctive reaction into creative fuel. We can repossess imitation as our own motivation to continuously tap into the ethers of creative flow.
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oh hi & welcome to “Not Entirely Unlike Tea” – i’...
In this episode, we'll explore the neuroscience of why "frenemies" & toxic family can be more damaging than outright enemies. We'll look at why our brains struggle more with ambiguous threats than clear ones, and how forced politeness creates unique neurobiological strain. Plus - practical tools for protecting your peace, setting healthy boundaries, and maintaining well-being throughout!
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In this episode, we’ll talk about the neuroscience of productive breaks & why your brain's downtime is actually your secret weapon for innovation, creativity & problem-solving. We can deeply benefit from non-business creative projects as well as "downtime" and tools like yoga nidra & hypnosis to boost rejuvenation & ingenuity.
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oh hi & welcome to “Not Entirely Unlike Tea” – i’m Chris...
In this episode, we’ll talk about how combining the 3 mindset tools of hypnosis, EFT and Yoga Nidra fully support the mind, body and emotions in a synergistic way and how to use them practically together to support yourself.
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oh hi & welcome to “Not Entirely Unlike Tea” – i’m Christine Collins & i love reflecting on mindset, psychology, neuroscience, & optimizing neural pathways for creativity, happiness &a...
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