You will meet Dr. Cicely Brathwaite who does a phenomenal job at protecting your mental health in this episode.
As we live in a world where life gets so busy we forget the most important person (ourselves). Dr. Brathwaite drops Gems on the importance of dealing with the tiny things!!! As well as “Perfection is not required”
This episode will definitely change your daily routine.
Follow Dr. Cicely on Instagram @drcicelybrathwaite
You can find her book on all sites where books are sold:
Better Daily self-care habits
Stay Connected:
Thank you for tuning in! For more updates, behind-the-scenes content, and exclusive materials, visit us at www.hunterwellness.org
Have any questions or suggestions? Feel free to reach out at info_hw@jhmllc.net
Don’t forget to follow and subscribe for future episodes!
Popular Podcasts
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.