In this illuminating episode, Dr. Nick sits down with board-certified neuropsychologist Dr. Mitchell Clionsky, who brings over 30 years of clinical experience to the fight against dementia. Together, they discuss the latest research, practical strategies, and lifestyle modifications that can help preserve cognitive function and reduce dementia risk.
From understanding early warning signs to exploring dietary, exercise, and mental stimulation approaches, Dr. Clionsky offers insights into how we can all be proactive in safeguarding our brains. Whether you’re caring for a loved one or simply looking to maintain your own cognitive health, this episode provides valuable guidance for living a sharper, healthier life.
For more info: www.rejuvenatedmedspa.com
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