August 25, 2024 • 41 mins
Host Pina Crispo is joined by Dr. Andra Campitelli, ND Founder of Longevity Med Clinic (and now in Med School) and Melissa Melnychuk, Certified Holistic Health Coach, fitness influencer and mother of two amazing kids. They delve into the increasing importance of staying fit and debunk common fitness myths. Discover valuable tips and tricks from Dr. Andra and Melissa to help you become fitter, stronger, and healthier.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Mark as Played
Popular Podcasts
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.