Not Too Productive: Time Management Tips For Rebels, Radicals, and Changemakers
It's bone-deep exhausting trying to be productive all the time. What if instead, you checked some things off your list, cuddled up on the couch, watched some TV with your family, and slept a solid 8 hours. Guilt and anxiety-free. Gasp! Sign you up? Join me, Becca Rich, Holistic Time Coach, as I cut through the toxic billion-dollar productivity industry. Let's get some sh*t done AND take care of ourselves at the same damn time. Tired of messing around? Head over to my website https://www.theholistictimecoach.com/ to learn more about working with me.
Episodes
I'm in awe of the amazing results and transformations students have seen after getting certified.
In this episode, I’m sharing some of the wins and officially announcing the 2025 Cohort of the Holistic Time Management Certification Program!
Supporting others with their time and energy is deep, transformative work. Want to learn how to support people in a radically dif...
Trigger Warning: In this episode, I talk about a recent near-death experience.
The lesson I learned? The closer we are to death and destruction, the closer we also are to being alive and experiencing joy.
By the end of this week, you could have time for everything you wanted AND got it all done. Download the free Weekly Intention Ritual to make it happen: ht...
I don't want to be a time management coach anymore. Oops!
In this episode, I share my beef with calling myself a time management coach and what I want to focus on moving forward.
People are craving a liberation from a scarce, exploitative, and toxic relationship with time and productivity....
You can create your own motivation, on demand.
In this episode, I share the basic brain science behind Tiny Triumphs via the brain's happy chemical: Dopamine.
Tiny tasks are the foundations of real progress. Get Tiny...
Things don't have to feel dramatic or hard to "count."
In today's episode, I share about the cultural conditioning to value big, visible accomplishments over small, behind-the-scenes tasks. Plus how to get rid of the internal judg-er that dismisses your progress.
"Massive action" isn't the key to success.
In today's episode, I share about how I started going to the gym 5 days a week. and finished a certification program over the past couple months. Plus, I share 12 reasons why Tiny Tasks are so powerful, matter, and have helped me create real p...
The problems we’re up against are huge, and it’s easy to feel like we’re not doing enough, or that change is too slow.
Today, I wanna look at activism through the lens of tiny triumphs. Because activism is big, important, and deeply meaningful work and our communities need us to stay engaged ...
Our brains have a hard time breaking big projects down into tiny steps for creative, neurodivergent, chronically ill, and/or highly sensitive humans. You're not alone!
In this episode, I give you the four criteria that make a task tiny with plenty of tangible examples. Plus I share tools that will assist you in b...
What projects are on your heart (or to-do list) right now?
In this episode, I share the most common projects that cause people to feel overwhelmed. I also give you rough estimates for how long these projects typically take.
Each of these projects can feel huge, but breaking them into smaller, manageable tasks can help reduce overwhelm and make progress feel mor...
Brainstorming isn't the only way to deal with overwhelm. In fact, it often causes overwhelm.
In this episode, I share what to do instead. It's a somatic, neuro-science backed tool that takes 1 to 2 minutes and is perfect for creatives, neurodivergent, chronically ill, and highly sensitive humans.
Been f...
How do we transition from daydreaming into doing without getting overwhelmed and freeze?
In this episode, I share why this transition is so tough for creatives, neurodivergent, chronically ill, and highly sensitive humans, and how to make it super easy.
Been feeling overwhelmed by big tasks and projects?
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Unlike January 1, the spring equinox isn’t some random day. This is nature’s reset button. The earth is waking up on its own damn time.
In this episode, I share my thoughts for creatives, neurodivergent, chronically ill, and highly sensitive people who want to start the real new year gently, sustainably, and at a steady pace.
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Honestly? We listen to shoulds way more than we realize. I do too.
In this episode, I'm sharing 7 tells to identify a should so you can spend more time doing things that feel good. Because there's no point in living a life doing things for everyone else, and not ourselves.
This is such an important time management tip for creatives, neurodivergent, chronically ill, and highly sensitive humans.
By the end of this week, you coul...
Wondering what to do now that policies are changing (and getting worse)? Me too!
I met a human who works for Meta, and it doesn't feel great out there.
In this episode, I'm sharing a behind the scenes scoop on how I'm approaching social media and content marketing moving forward.
This is such an important time management tip for creatives, neurodivergent, chronically ill, and highly sensitive humans and business owners who...
Having a hard time creating? Expressing yourself? You might be creatively constipated.
In this episode, I'm talking about how overconsumption leads to inner depletion and disconnection, and what to do about it. This episode is a recommitment
This is such an important time management tip for creatives, neurodivergent, chronically ill, and highly sensitive humans who want to be intentional and make the most of your time.
By the ...
Were you taught "Time Is Money" growing up? me too!
In this episode, I'm talking about how this core belief leads to a survival mentality and toxic productivity. I share the alternative to this belief and tangible ways to integrate both.
This is such an important time management tip for creatives, neurodivergent, chronically ill, and highly sensitive humans who are freelancers or business owners.
You can run a lean successful business without a huge team and expensive tools!
In this episode, I'm talking about the backwards way we spend money that only leads to debt and overworking. I want you to pay yourself first and well. This is how!
This is such an important time management tip for creatives, neurodivergent, chronically ill, and highly sensitive humans who are freelancers or business owners.
Struggle to confidently price your services?
In this episode, I'm walking you through the super simple steps I personally use and teach my clients to figure out prices that meet your financial needs and wants.
This is such an important time management tip for creatives, neurodivergent, chronically ill, and highly sensitive humans who are freelancers or business owners.
The world is on fire. You've got a lot going on. Yet are you still adding more stuff to plate and feeling behind?
In this episode, I'm talking about a super common tendency to put more on our plate when things are hard and a really practical antidote for this specific type of self-sabotage (aka self protection).
This is such an important time management tip for creatives, neurodivergent, chronically ill, and highly sensitive ...
Want to be self-employed? Stop listening to the online business world, stop tweaking your website, and stop trying to force things to happen. Go back to basics.
In this short series, I'm sharing five really important lessons and time management tips for creatives, neurodivergent, chronically ill, and highly sensitive humans who want to leave corporate behind and start th...
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