Not Too Productive: Time Management Tips For Rebels, Radicals, and Changemakers
It's bone-deep exhausting trying to be productive all the time. What if instead, you checked some things off your list, cuddled up on the couch, watched some TV with your family, and slept a solid 8 hours. Guilt and anxiety-free. Gasp! Sign you up? Join me, Becca Rich, Holistic Time Coach, as I cut through the toxic billion-dollar productivity industry. Let's get some sh*t done AND take care of ourselves at the same damn time. Tired of messing around? Head over to my website https://www.theholistictimecoach.com/ to learn more about working with me.
Episodes
In this episode, I’m joined by Rita-Soledad Fernández Paulino—self-care and money coach empowering BIPOC, women, and LGBTQ+ communities, founder of Wealth Para Todos, and a graduate of the Holistic Time Practitioner Certification.
We talk about:
- carrying shame around how you use time
- navigating time as a neurodivergent, chronically ill, queer, first-gen Latina
- why urgency doesn’t lead to sustainability
- how budgeting time (like b...
In this episode, I’m joined by Cindy Hoch—coach, facilitator, and holistic time practitioner—who shares what it means to rebuild your relationship with time from the inside out.
We talk about:
- how gentle curiosity changed the way she relates to herself and her clients
- what it means to honor realistic capacity
- the daily practice of softening the inner judgment and meeting yourself with grace
- how parenting, business, and time aren...
If you support others through change—whether as a coach, healer, or guide—you’ve probably felt the ache when a client struggles with something you’re still navigating too.
In this episode, we explore what follow-through actually requires when we step outside dominant narratives of discipline and willpower. I share the core concepts I teach around following through without shame, hustle, or self-abandonment.
We’ll also explore...
Is it procrastination—or protection?
So many space holders are taught to treat inaction like a mindset issue or motivation gap. But the truth is, most clients aren’t stuck because they’re lazy or uncommitted.
In today’s episode, we’re unraveling what’s really going on when clients struggle to follow through. And I’m sharing why I don’t believe in procrastination and how that label reinforces shame and urgency.
If you’ve ev...
Burnout doesn’t mean you’ve failed—it means you’ve been carrying something that matters.
In this episode, I explore why exhaustion doesn’t make you broken, how softening can help you find your way back, and why your mission is still alive (even if you’re laying down right now).
Whether you’re a coach, healer, or space holder feeling stretched too thin, this is your permission to rest without shame and return on your own ter...
As space holders, we’re often told that the more available we are, the more valuable we are.
But the truth is, real service doesn’t come from constant accessibility. It comes from tending to your own cycles, energy, and nervous system, so you can show up fully and sustainably.
In this episode, I share how I’ve structured my time across different phases of my life and offer a soft, visionary invitation to rethink how you shape...
If you’ve been asking yourself whether to lower your prices, launch something new, or burn it all down…you’re not alone.
A lot of us are feeling the pressure to pivot or evolve, especially when the world feels uncertain. And it’s so easy to spiral into overthinking, perfectionism, or trying to guess what will “work.”
This episode is all about tuning back into your body, your clarity, your truth. I’m sharing what I’ve been see...
Life coach Cristina Riani shares how pausing her business during wedding planning deepened her work, helped her heal from burnout, and transformed how she relates to time through the Holistic Time Practitioner Certification.
Connect with Cristina
Instagram: https://www.instagram.com/rianicoaching/
Sign up for her newsletter: https://subscribe.rianicoaching.com/
Become a Certified Holistic Time Practitioner: Read more
Many purpose-driven folks wonder if they’re wasting time, especially when it feels like you’re working hard but nothing’s really moving.
If you’ve been caught in that spiral of questioning it all, you’re not alone.
This episode explores why that feeling shows up so often, what it might really be pointing to, and how to reframe “wasting time” into something much more compassionate, embodied, and aligned with how your business ...
If you’ve ever asked yourself, “Do I even want to keep doing this?”—this episode is for you.
In this honest, spacious conversation, I explore the internal questioning that many coaches and space-holders face after years of giving their energy to others and trying to build a sustainable business.
We’ll talk about why you got into this work in the first place, how online business culture distorted your original vision, and what...
I'm in awe of the amazing results and transformations students have seen after getting certified.
In this episode, I’m sharing some of the wins and officially announcing the 2025 Cohort of the Holistic Time Management Certification Program!
Supporting others with their time and energy is deep, transformative work. Want to learn how to support people in a radically dif...
Trigger Warning: In this episode, I talk about a recent near-death experience.
The lesson I learned? The closer we are to death and destruction, the closer we also are to being alive and experiencing joy.
By the end of this week, you could have time for everything you wanted AND got it all done. Download the free Weekly Intention Ritual to make it happen: ht...
I don't want to be a time management coach anymore. Oops!
In this episode, I share my beef with calling myself a time management coach and what I want to focus on moving forward.
People are craving a liberation from a scarce, exploitative, and toxic relationship with time and productivity....
You can create your own motivation, on demand.
In this episode, I share the basic brain science behind Tiny Triumphs via the brain's happy chemical: Dopamine.
Tiny tasks are the foundations of real progress. Get Tiny...
Things don't have to feel dramatic or hard to "count."
In today's episode, I share about the cultural conditioning to value big, visible accomplishments over small, behind-the-scenes tasks. Plus how to get rid of the internal judg-er that dismisses your progress.
"Massive action" isn't the key to success.
In today's episode, I share about how I started going to the gym 5 days a week. and finished a certification program over the past couple months. Plus, I share 12 reasons why Tiny Tasks are so powerful, matter, and have helped me create real p...
The problems we’re up against are huge, and it’s easy to feel like we’re not doing enough, or that change is too slow.
Today, I wanna look at activism through the lens of tiny triumphs. Because activism is big, important, and deeply meaningful work and our communities need us to stay engaged ...
Our brains have a hard time breaking big projects down into tiny steps for creative, neurodivergent, chronically ill, and/or highly sensitive humans. You're not alone!
In this episode, I give you the four criteria that make a task tiny with plenty of tangible examples. Plus I share tools that will assist you in b...
What projects are on your heart (or to-do list) right now?
In this episode, I share the most common projects that cause people to feel overwhelmed. I also give you rough estimates for how long these projects typically take.
Each of these projects can feel huge, but breaking them into smaller, manageable tasks can help reduce overwhelm and make progress feel mor...
Brainstorming isn't the only way to deal with overwhelm. In fact, it often causes overwhelm.
In this episode, I share what to do instead. It's a somatic, neuro-science backed tool that takes 1 to 2 minutes and is perfect for creatives, neurodivergent, chronically ill, and highly sensitive humans.
Been f...
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