The Sacroiliac Joint is one of the areas of the body that you may never have heard of, but if you have, it's probably because it's caused you a lot of problems. This can be a real troublesome area, especially during, or after a pregnancy, so let's dive into a little bit about what's happening in this joint, why it can bother you so much, and some ways to manage or alleviate your discomfort and dysfunction.
If you're loving my podcast content, but are looking for something more to support your wellness journey, here are my programs currently available:
Strong As A Mother: Postpartum (https://www.kellybryantwellness.com/strong-as-a-mother/)
Strong As A Mother: Live (https://www.kellybryantwellness.com/strong-as-a-mother-live/)
Strong As A Mother: Prenatal (https://www.kellybryantwellness.com/strong-as-a-mother-prenatal/)
As always, you can find me on Instagram @kellybryantwellness
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