Let's Talk about Sports and Your Child's Mental Health

 I often receive questions from caregivers about managing extracurricular activities for their children. Balancing your child's free time can be quite challenging. This week, get ready to be inspired as we hear from Division 1 lacrosse player, Tommy Garofalo. He will share his incredible journey as a  someone who as always been deeply involved in team sports.

Together, we'll delve into Tommy's story from a developmental perspective. We'll explore the numerous benefits and potential challenges your child may encounter as a young athlete. From his background to his parents' pivotal role in his career, we'll uncover the valuable skills he acquired and the positive impact team sports had on his mental well-being.

Remember, your child deserves to pursue their passions and do what they love in their free time. I'm here to guide you through this exciting journey and help you support their interests every step of the way. Let's embark on this adventure together!

Note of the week
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Produced by Kate Saluti

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