Noticing the Ordinary with Michele Mateus
We all know that moment when we are moving fast but something stops us. Not a big moment. Just a crack in the ordinary that lets the light through. Noticing the Ordinary with Michele Mateus is about those moments. Solo musings and honest conversations about the extraordinary hiding inside everyday life. Because the ordinary is always there. *PLEASE NOTE* Noticing the Ordinary is a podcast about real life, which includes reflections and personal experiences related to mental health, and the messy beautiful bits in between. I share openly and honestly, but I'm not a therapist, a doctor, or a crisis line. If you're struggling, please reach out to someone who can offer you support professionally. British Columbia Crisis Line: 1-800-SUICIDE (1-800-784-2433) Crisis Centre BC: Call or text: 9-8-8
Episodes
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In this episode of Noticing the Ordinary, I’m sharing a quick morning note about something that’s been happening to me a lot lately: waking up with this anxious “buzz” in my chest, even when everything seems fine.
I’m not offering medical advice (and I really do encourage you to talk to a professional if this resonates), but I wanted to share what helped ...
Share your love for this episode with me!
Welcome to Noticing the Ordinary! This is my first, unscripted (as all of them will be!) share the excitement of launching this podcast and what you can expect.
Thanks so much for being here!
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