The Other Way

In today's episode of The Other Way, I'm joined by Sahana Jayaraman as we dive into the often invisible and emotional journey of infertility. Sahana shares her deeply personal experience of undergoing seven rounds of IVF, nine embryo transfers, three miscarriages, and one ectopic pregnancy. This conversation is not just about her story but also about shedding light on the silence that surrounds infertility, the myths about ...

If you've ever been told that your bloating is just normal, or you've cycled through probiotics hoping that they'd fix everything, this episode is going to change how you think about your gut and your health entirely. I'm joined by functional gut health practitioner and host of the Nutrient-Dense podcast, Hannah Aylward. We explore the intricate connections between gut health and conditions like endometriosis, PCOS,...

How do we redefine ambition and passion in a way that nourishes us — rather than depletes us?

What happens when we shed the armor of who we think we should be… and meet who we actually are underneath?

How might creativity, sexuality, and self-intimacy be woven together on the path to true freedom?

Today, I’m joined by HeatherAsh Amara — author of nine books, including the bestselling Warrior Goddess Training and her latest, Wild, Will...

Today, I’m joined by Amber, an experienced herbalist and teacher, deeply passionate about connecting with nature and supporting women, especially mothers. Amber shares her journey from a nature-loving child to a dedicated herbalist and mother. We delve into her special connection with chamomile and discuss the importance of an ancestral, nutrient-dense diet in preconception. Amber highlights the significance of aligning with the na...

In this episode, we sit down with Jasmine Nena to explore the future of spirituality, creativity, and entrepreneurship. Jasmine shares her journey from the digital world to creating meaningful offline spaces, and how a personal social media "detox" helped her reconnect with her true voice. We dive into the rise of the analog renaissance, cultivating authentic creativity, and the shifting landscape of online business. Jasm...

Feeling out of alignment or burnt out? In this episode, we dive into finding your purpose with Maike Gabriela, a human design reader and deconditioning expert. Maike shares her journey from struggling entrepreneur to thriving in alignment with her human design type. Together, we explore the concept of purpose, addressing burnout from the perspective of different energy types within human design, and the importance of embracing life...

In this episode, we delve into the often-overlooked value of caregiving in a society obsessed with speed and material success. Our guest, Keely Semler, a doula and health educator with a master's in maternal and child health, shares her journey from the nonprofit world to becoming a doula. We discuss the misconceptions about birth, the transformation women experience during pregnancy, and the societal shift away from family val...

Is conception more than just a biological process? In this episode, we explore the spiritual and emotional facets of fertility with holistic doctor and author, Dr. Julie Von. Dive into discussions on transgenerational trauma, the power of faith, and the influence of unconditional love in the conception journey. Discover the importance of balancing the masculine and feminine energies, and learn why expanding beyond the physical can ...

In today’s episode of The Other Way, I sit down with Jaimi, a Pepperdine and UCLA-trained therapist and founder of The Well Lived Woman. She’s spent her life guiding women through motherhood, identity, entrepreneurship, and life’s biggest transitions.

We explore what it truly means to live intentionally, find support in community, and navigate the ever-evolving journey of womanhood.

Tune in for a powerful conversation on grow...

Join me in today's episode as we explore the profound teachings of Buddhism on navigating loss, grief, and uncertainty, especially in the wake of environmental disasters. I sit down with renowned zen mindfulness teacher and author, Deborah Eden Tull, who shares her harrowing experience of losing her home and nearly her life during Hurricane Helene. Eden reflects on the concept of impermanence, the power of community, and the ba...

On today’s episode we covered:

• MJ’s journey from osteopathy graduate school to launching the Being Method

• The importance of “leaning into” vs “away from” our feelings

• Tools for navigating anxiety, depression, and all the difficult emotions

• The power of breathwork: why not all breathwork is considered equal and what The Being Method teaches differently

• Sympathetic, Parasympathetic, and Apnea breathwork techniques

• MJ’s spiritual pr...

Today I'm speaking with Dr. Anna Sitkoff, a naturopathic doctor and founder of Lucidum Medicinals. We dive into her journey balancing motherhood, founding a supplement company, and running a private practice. Dr. Anna shares her research on medicinal mushrooms and offers insights into their myriad health benefits, including immune support, hormone regulation, and more. Discover practical tips on integrating mushrooms into your dail...

On Today’s episode we cover:

• Understanding anxiety and our anxious thoughts

• Why understanding the “root” of your anxiety isn’t really that important

• What are values and how they are crucial for creating change in our life

• The power of “acceptance” and how it is different than apathy

• Why “thinking positive” may be doing more harm than you think

• Panic attacks + cognitive fusion 101

  
  

About Dr. Chad:

Chad LeJeune,...

We’re diving deep into The Way of Yinwith the amazing Kris González.

What we cover:

• The Way of Yin as a lifestyle
• The power of cycles in 5 element east asian medicine
• Elemental cycles in our lives, nature, and our menstrual cycles as women
• Menopause as a “second spring”
• Why our Jing Essence is key to our longevity according to East Asian Medicine
• The 3 golden moments to replenish our “jing” essence
• Menstruation, postpa...

In this episode, we’re kicking off our 2025 winter and spring season with a special guest, Michelle Agudelo, a fertility awareness and menstrual educator and Founder ofHaus of Flow. 

On Today’s episode we cover:

• Cycle syncing: what is it, the Four “season” of our cycles, and tangible advice for how to connect to our cycles

• The hidden potential of our energy: how harnessing our cycles can help make us more creative, productive,...

The Other Way – 2025 Winter + Spring Kickoff! 🎙️✨

We’re back! In this first episode of the season, I’m sharing:

• A behind-the-scenes look at my solo silent meditation retreat
• The emotional highs and lows of deep inner work
• Lessons on panic, breakthroughs, and growth
• Thoughts on social media and its impact post-retreat
• What’s coming up this season on The Other Way

+ SO MUCH MORE!

P.S. We are doing a giveaway! Leave a re...

Hello everyone and welcome to the Season Finale of another year of The Other Way podcast. I’m hopping on to wrap up the year with a solo podcast. 

Today we’ll be covering:

- A life update: my mom, fertility, work, and more

- How I’m setting intentions for 2025: values over goals, my 2025 vision board

- Lessons from 2024

- The power of my spiritual practice and what that will look like in 2025

- Some rapid fire Q&A

As discusse...

In today’s episode, we’re diving deep into ancestral wisdom and holistic motherhood with Krista Tarantino. Together, we'll explore time-honored traditions, modern insights, and transformative approaches to motherhood, postpartum care, and breastfeeding.

We'll cover:

In today’s episode, we’re joined by Simone Stolzoff, author of “The Good Enough Job”. Simone brings incredible insight into redefining our relationship with work and finding balance in a culture obsessed with productivity.