What does it really take to create a healthy life that lasts—body, mind, and spirit? In this episode of Nourished Inside Out, I sit down with Lynda Hébert, RN, health coach, and passionate advocate for lifegiving health. Lynda shares powerful insights on how to align your habits with your deepest values and God’s truth, so that wellness flows from the inside out.
You’ll learn:
If you’ve ever struggled to find balance between your faith and your health goals, this conversation will equip and inspire you to create your own wellness vision with God at the center.
Stay in Touch with Lynda:
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