Understanding Wholeness with Tara Mixon

Food, collectively speaking, is a symbol of love. We often turn to food to fill emotional vacuums that require our attention. Sometimes, feeling empty prevails. Facing the everyday thinking that you are not enough, or not lovable, or alone can wreak havoc on our existential stability. We unconsciously seek to fill that void at any cost. We will try to attach ourselves to concepts that we can touch and see and quantify, like food, in order to proclaim an ounce of sanity. So, we binge or overeat. But what if food issues and eating disorders are doorways to a higher calling? In this next episode, I sit down with Tara Mixon, a food freedom health coach who believes the only way we truly heal is from the inside out.