Now For Tomorrow with Deepak Chopra

Now For Tomorrow with Deepak Chopra

We are living in unprecedented times, when fear must be countered with love and distress with healing. Now for Tomorrow is a podcast to show you how that's possible. To show actions you can do now to make tomorrow better. Each step offers an action to take today to make tomorrow better for yourself, those you love, and the world. Hosted by Deepak Chopra, each episode contains a short prompt for reflection and contemplation rooted around actions that you can take immediately after listening.... Show More

Episodes

September 24, 2020 6 min
Sigmund Freud said that anxiety is like an unwelcome guest that refuses to leave. You are forced to adapt to its presence. Can you get this unwelcome guest to leave? Yes, you can.
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Today we welcome a guest: Doctor Michael Gervais. Dr. Gervais will show us how to establish a morning mindset routine.
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September 10, 2020 9 min
We use the word “stress” all the time, but people don’t really know how to deal with it, so they stop trying . In normal times we accept that modern life moves fast and brings pressure. In the present crisis, these conditions are exacerbated and affect many more people.
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We think of power as a matter of struggle, competition, and overcoming obstacles. But there’s deeper power in just the opposite.
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August 27, 2020 5 min
We think of power as a matter of struggle, competition, and overcoming obstacles. But there’s deeper power in just the opposite.
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August 20, 2020 5 min
Today we welcome a guest: Lewis Howes of the School of Greatness podcast. Lewis used to think a morning routine was what really sets you up for a successful day, but he has learned that a conscious evening routine is equally as important.
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It’s commonly understood that what you aren’t aware of, you cannot change.
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An ideal relationship is loving and healing. If those two qualities exist, the ups and downs that exist in every relationship can be weathered, because various situations come and go, but they take second place to your certainty that you are loved and that you will get support and sympathy when you feel wounded, ill, or need emotional healing.
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July 30, 2020 5 min
The ideal state of the mind is alert and yet restful and reflective. Your mind naturally returns to this state if you let it.
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July 23, 2020 5 min
When you are sustained by love and feel compassion for others, your become part of a constant give-and-take, what a physiologist would call a feedback loop, that goes from your heart to every cell in your body and from you to everyone you encounter.
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July 16, 2020 4 min
Today, take a moment to nurture your body by replacing “heaviness” with “lightness.”
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July 9, 2020 6 min
Today take a moment to nurture your spirit by focusing on your spiritual I.Q.
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Everyone’s life has failures, disappointments, and setbacks. What makes a difference is the ability to bounce back from the bad things that come everyone’s way.
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June 24, 2020 7 min
Everyone has times in their lives when it is necessary to forgive or be forgiven, but in the current crisis the need has risen abruptly. Forgiveness is all about releasing yourself from the past so that you can live in the present.
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June 18, 2020 6 min
We don’t think very much about our ability to notice things. Some people are good at noticing positive things around them, while some only notice what’s wrong. In reality, noticing is one of the most powerful and useful things your mind does. 
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The one thing that bonds a strong relationship is communication. The deeper the communication, the more intimate and free a relationship is, allowing for it to grow stronger over the years. On the other hand, lack of communication is perhaps the single greatest reason for relationships eroding and breaking down.
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June 4, 2020 5 min
Take a moment to talk about the best way to handle your worries.
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Today we welcome a guest: radio and television host and author Charlamagne the God. Charlamagne has wisdom to share with us on how now is the time to lean into uncertainty and experience the freedom of not knowing.
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May 28, 2020 5 min
All of us listen with only half our attention, or even none at all. We are preoccupied with our own issues, especially now in a crisis. It's time to sit down and really listen to someone in your life who you perhaps take for granted or feel frustrated by.
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Today we welcome a guest: Doctor Michael Gervais. Dr. Gervais will show us how to establish a morning mindset routine.
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