"Being an embodied person is being in touch with the nuances and subtleties, and then living in accordance to what you feel" - Sarah
In this episode Sarah and I go deep into the topic of embodiment, what it is, how to utilize it and what it means to be an embodied person. With her experience studying embodiment through dance, sexuality and yoga she has a deep knowledge and a wealth of experience in how we can develop the mind's sensitivity to the cues of guidance and wisdom we receive from the body.
We touch upon the dance of the masculine and feminine energies, the menstrual cycle, moving all the way through emotions for transformation and how it all relates to the massive shift happening in our world right now.
Enjoy x
Support this podcast at — https://redcircle.com/nude/donations
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.