On this episode of Nurse Michele Talks, I welcome Craig Brockie — health educator, speaker, and author of Ultimate Health: Break Free from Your Health Struggles. Craig is passionate about teaching simple, effective strategies that help people reclaim their health naturally, starting with the foundation of wellness: the gut.
Gut health impacts every part of your life — immunity, energy, mood, and even chronic disease. In this conversation, Craig explains why healing the gut may be the single most important step toward restoring whole-body health. One of the easiest ways to get started? Making your own yogurt at home. Craig walks us through how this powerful daily practice can work for you — just half a cup of homemade yogurt each day delivers far more live probiotics than most store-bought options.
Purchase your yogurt maker here [INSERT LINK]
— and use code Nurse Michele for your discount.
-- Find All Craig’s FREE resources at: www.CraigBrockie.com/free
This includes the first chapter of his book, peptide cheat sheet, and weight loss guide.
Don’t forget to sign up for my newsletter at NurseMichele.com
so you never miss an episode, and to stay connected in the event of censorship.
Every family needs a nurse advocate.
Schedule a consult at NurseMichele.com
with Salt & Light Nurse Consulting
for help navigating diagnoses, doctors, and your medical records.
#GutHealth
#DIYYogurt
#Probiotics
#NaturalHealing
#HolisticHealth
#CraigBrockie
#NurseMichele
#NurseMicheleTalks
#NurseMicheleTalksPodcast
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com