Health Coaching and Forest Therapy

Janelle McSwiggin and Klara Tselenchuk, RN, chat about the diverse world of nurse health coaching. Klara is a health coach and a forest therapy guide. After burning out at the bedside during the COVID-19 pandemic, this ICU nurse turned to entrepreneurship. Understanding that there was more to nursing than the traditional roles, Klara found success in nature. Now, she helps others reconnect with the natural world while supporting their emotional health.

Together, Janelle and Klara talk about:

-the steps to becoming a health coach and forest therapy guide

-the research supporting forest therapy

-the mindset shifts behind leaving the bedside

Hear Klara explain her journey in great detail, so you can decide if this may be your path, too.

Klara graciously offered a discount to my listeners for a virtual guided walk.

Just click the link above.

Klara is also offering a free brainstorming session for anyone curious about health coaching or forest guide therapy.

Click this link for a free 30 minute call with her.

🔗 Follow Us for More:

• LinkedIn: Janelle McSwiggin
• Instagram: @Nursing.now_
• TikTok: Nursing_now
• Website: willowbarkwriting.com

Youtube: www.youtube.com/@nursing_now

Klara Tselenchuk is a registered nurse, board-certified nurse coach, and certified forest therapy guide dedicated to helping people reconnect with nature and themselves. With a passion for holistic wellness and the healing power of the outdoors, Klara facilitates immersive nature experiences, from guided forest therapy walks to virtual workshops, inspiring others to find peace, clarity, and balance. Based in Maryland, she blends her healthcare expertise with a deep love for nature to empower individuals to prioritize self-care and align their lives with their values.

You can find her resources on her website. Connect with her on LinkedIn, Facebook, and Instagram.

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