Amanda led a guided reiki session consisting of relaxation, meditation, and reiki practice, emphasizing comfort and openness to sensations. She guided participants through a body scan meditation and a visualization exercise involving a waterfall and white light energy healing. The session concluded with a focus on inner peace and self-care, providing instructions for independent practices and emphasizing the importance of nurturing oneself.
Grab my hand & TOGETHER we will be the women who choose ourselves in this next journey! https://msha.ke/amandamaesmile
https://www.instagram.com/amandamaecoaching/
Arbonne: https://www.arbonne.com/us/en/arb/amandafortin27576870/
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