EP 034 Dr. Brandi Moore, NMD

Dr. Brandi Moore, NMD, knew she wanted to help people by being a doctor, but just didn’t feel that the traditional medical model was right for her. Then a YouTube video caught her eye, and she became inspired to turn her sights to helping people, this time in Naturopathic medicine. Dr. Brandi, host of the Pretty Healthy podcast, specializes in women’s health, helping her clients rebalance their hormones, get energy back and lose weight. She wants all women to understand their bodies and advocate for their health.  When Dr. Brandi speaks about her profession, she wants people to understand that she believes in the wisdom of naturopathic and conventional medicine, plus proper nutrition, and that one modality is not superior over another.  In our informative conversation, Dr. Brandi shares insights on how to improve your health, including:  ·        The foundations of health and your responsibility for good health. ·        Why sleep is key to regeneration and restoration. ·        How we’ve developed to being in the constant state of stress. ·        Understanding hormones in both women and men. ·        Stress eating and nutritional counseling. ·        Taking the baby steps to good health and habits. ·        Why we need well-balance, nutritionally dense diets. Enjoy the show!   Connect with Dr. Brandi:  Website: www.drbrandimoore.com  YouTube: https://www.youtube.com/channel/UCWOLoQ9c1Zo4U-SuVFOKJdA  Instagram & Tic Tock: @drbrandimoore    Connect with Brian: Website: thebeardedphilosopher.com and biohackyour.life Facebook: @Nutregenomicnation Instagram: @therealbeardedphilosopher Learn more about your ad choices. Visit megaphone.fm/adchoices