All Episodes

August 18, 2021 19 mins
Filipa Bellette had two pregnancies that resulted in traumatic consequences for her body, physically and emotionally. Her bladder stopped working, which required internal catheters and extreme dosages of antibiotics. Both of her newborns also suffered health issues. Inspired by a book on nutrition, Filipa worked on solving the devastation to her body and became an accredited Clinical Nutritionist, specializing in Functional Medicine. Filipa is the co-owner of Chris and Filly in Australia, where she and her husband help parents, especially moms, overcome health challenges brought on by pregnancy and professional burnout. Filipa is a PhD scholar and thought leader on Functional Medicine and Chris holds a degree is Human Movement Science. Together they have programs to help what Filipa calls Dragon Moms and Zombie Dads become healthier. In our conversation, we covered a range of topics, including: ·        Using science to diagnose gut issues. ·        Symptoms of post-baby depletion. ·        Prescribing one of 20 healing diets based on individual medical tests. ·        Getting to the cause of the Dragon Mom and the Zombie Dad. ·        The Power Parent Project. Enjoy the show!   Connect with Filipa:  Website: www.chrisandfilly.fm   Facebook: https://www.facebook.com/chrisandfilly   Instagram: https://www.instagram.com/chrisandfilly_fm/   LinkedIn: https://www.linkedin.com/in/filipa-bellette-73339019/    Connect with Brian: Website: thebeardedphilosopher.com and biohackyour.life Facebook: @Nutregenomicnation Instagram: @therealbeardedphilosopher Learn more about your ad choices. Visit megaphone.fm/adchoices
Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.