Ep 051 Dr. Tara Scott, OB/GYN

Show Notes Dr. Tara Scott, OB/GYN   - Nutrigenomic Nation Podcast with Brian Highfield   - Episode 051 Dr. Tara Scott, OB/GYN Dr. Tara Scott is the founder of Revitalize, a medical practice that focused on wellness and stress from a hormonal perspective. Her online course, Revitalize Academy, helps patients improve their hormone problems themselves. After suffering from infertility and curing her own endometriosis, she now helps others achieve that same balance.   Dr. Tara first became involved with hormone and integrative medicine while practicing as an OB/GYN. The American Academy of Anti-Aging Medicine also trained and certified her. In the Fall of 2021, she gave a TEDx talk on tools to manage stress. Dr. Scott is also a vigorous advocate for individuals investing in their health. Highlights of our conversation include: How high cortisol disrupts glucose metabolism, increasing the risk for heart disease and diabetes. The importance of knowing heart math and heart rate variability monitoring. Working to understand the causes of infertility. Type Two Diabetes is preventable and reversible. Preventing breast cancer. Making exercise and healthy diet choices a habit to become a natural routine. Enjoy the show!   Connect with Dr. Tara:   Website: https://revitalizemed.com/   Website: https://drtarascott.com/   Facebook: https://www.facebook.com/drtarascott/   Connect with Brian: Website: thebeardedphilosopher.com and biohackyour.life Facebook: @Nutregenomicnation Instagram: @therealbeardedphilosopher Learn more about your ad choices. Visit megaphone.fm/adchoices