In this episode of the Feel Great with Kait podcast, Kaitlin Borncamp discusses the often-overlooked effects of coffee on mental clarity and anxiety, particularly focusing on the presence of mycotoxins in coffee. She introduces the concept of Bulletproof coffee as a healthier alternative and provides insights on how to identify quality coffee. The episode emphasizes the importance of assessing how coffee affects individual well-being and offers practical tips for optimizing coffee consumption.
Chapters
00:00 Introduction to Coffee and Its Effects
02:24 Understanding Mycotoxins in Coffee
04:45 The Benefits of Bulletproof Coffee
07:05 Identifying Quality Coffee
09:43 Optimizing Your Coffee Routine
- Recommended Mycotoxin-tested Coffee Brands:
- PaleoValley Organic Coffee - A Colorado Based Company & Women owned!
- Purity Coffee
- Strong Coffee
- King Mushroom Coffee
- BulletProof Coffee
- Danger Coffee
Connect with Kaitlin:
- Join the Feel Great Newsletter: feelgreat.myflodesk.com/podcast
- Connect on LinkedIn: www.linkedin.com/in/kaitlin-borncamp-cpa-ntp
- Follow on Instagram: @feelgreatwithkait
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