Going Dry This July? Start your journey with the facts.
In this powerful episode of Nutrition Science Bites, Prof Clare Collins and Dr Natalie Stapleton unpack the truth about alcohol - from its cultural grip to its impact on cancer risk, sleep, and mental health.
They talk about the cultural significance of alcohol in Australia, the health risks, particularly regarding cancer, and the importance of public health policies in mitigating harm. We talk about the need for awareness and education on alcohol's effects on health, and how societal norms influence drinking patterns.
See Alcohol Change Australia website for information on alcohol related harms and policy solutions. Alcohol Change Australia | Working Together
NHMRC Australian alcohol guidelines (includes standard drink resource): Alcohol | NHMRC
Here’s a range of resources listing support services for individuals trying to reduce alcohol:
How can you reduce or quit alcohol? | Australian Government Department of Health and Aged Care
Help & Support - Alcohol and Drug Foundation
Support resources | FARE Australia
Hello Sunday Morning https://hellosundaymorning.org/
Hosted on Acast. See acast.com/privacy for more information.
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.