All Episodes

April 3, 2025 62 mins

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast
_____

Dr. Shawn Baker and I have a candid conversation about the evolution of the carnivore diet, his personal experience after nine years, and how his company, Revero, is changing the healthcare paradigm. We also dive into whether carnivores are becoming cultish, concerns around long-term keto, and his thoughts on Dr. Mercola’s recent shift towards pro-metabolic eating. Make sure to listen to the full interview to learn more.

Dr. Shawn Baker is a board-certified orthopedic surgeon, world record-holding athlete, and a leading advocate for the carnivore diet. He is the author of The Carnivore Diet and the founder of Revero, a digital health platform that uses diet and lifestyle interventions to help people reverse chronic disease. With nearly a decade of experience following and promoting a meat-based diet, Dr. Baker continues to challenge conventional dietary wisdom and advocate for better health through proper nutrition.

We discuss the following:

  • Updates on Dr. Shawn Baker and Revero
  • Has Dr. Shawn Baker’s carnivore diet changed over the years?
  • Does the carnivore diet fuel high-performance athletes?
  • Is carnivore becoming cultish?
  • How Revero is redefining healthcare and metabolic disease treatment
  • Role of nutrition vs. lifestyle factors in chronic illness
  • Do some people truly need carbohydrates?
  • Dr. Mercola’s shift to pro-metabolic eating and his anti-keto stance
  • Thoughts on fruit and honey on a strict carnivore diet
  • Conditions Dr. Shawn Baker has seen improve with carnivore
  • RFK Jr.’s confirmation and potential impact on public health policy
  • Dr. Shawn Baker’s upcoming book and where to find him

_____
EPISODE RESOURCES


_____

WEEKLY NEWSLETTER 

📫 Tips and Weekly Updates 


FIND JUDY CHO

⛑️Work with Us 

🎙️ Podcast  

📺

Carnivore Cure available at Amazon

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.