Losing weight can seem like a very elusive health goal. We try on so many diets only to yo-yo back again. What really can help us lose weight? What can treat obesity? Dr. Courtney Younglove says, “If we’re going to treat obesity, we all have to treat metabolic health.” Dr. Younglove is a physician, board-certified in Obesity Medicine and Obstetrics & Gynecology. In this episode, she dives deep into health goal achievement as it relates to weight loss and metabolic health, providing us with great information about the factors that keep us from shedding excess weight and how we can overcome them. Join Dr. Younglove today as she uncovers key strategies for achieving sustainable weight loss and a healthier life.
Key takeaways from this episode:
· Treating obesity by treating metabolic health
· Fixing insulin resistance for achieving weight loss
· Great health habits to incorporate into your lifestyle
· You are what your food eats
· Are anti-obesity medications effective?
Guest Social Links:
Heartland Weight Loss Website: https://www.HeartlandWeightLoss.com
Journeys Metabolic Website: https://www.JourneysMetabolic.com
Instagram: https://www.instagram.com/heartlandweightloss/
Facebook: https://www.facebook.com/heartlandweight
LinkedIn: https://www.linkedin.com/in/courtneyyounglove/
YouTube: https://www.youtube.com/channel/UCWhPxCBlpi7_fsCNxb6j1fA
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