Are your daily habits unknowingly sabotaging thyroid health? In this episode, Corinna Bellizzi interviews Functional Nutritionist and Certified Autoimmune Coach Risa Groux, CN, who shares her personal journey of overcoming Hashimoto's and hypothyroidism. Risa uncovers how toxins, stress, and diet impact thyroid function and offers practical solutions for reclaiming your health. From debunking diet fads to addressing root causes like heavy metals and inflammation, Risa’s approach to healing is both comprehensive and empowering. Whether you’re dealing with thyroid issues or seeking overall wellness, this episode will inspire you to take control of your health.
Key takeaways from this episode:
- Discover how toxins, heavy metals, and stress contribute to thyroid dysfunction and how to reverse it.
- Learn about the importance of personalized nutrition and why one-size-fits-all diets fail.
- Explore Risa’s 90-day AIP protocol designed to combat autoimmune conditions and inflammation.
- Understand the connection between gut health and thyroid function, and how addressing leaky gut can transform your well-being.
Guest Social Links:
Website: https://www.risagrouxnutrition.com
LinkedIn: https://www.linkedin.com/in/risa-groux-cn-83b97886
Instagram: https://www.instagram.com/risagrouxnutrition
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