Are you tired of feeling sluggish, unmotivated, and less than your best? You're not alone. In this episode, Corinna Bellizzi sits down with Dr. Jerry Bailey of Lakeside Holistic Health to tackle the often-overlooked issue of men's health. Discover the root causes behind common male health challenges like low energy, weight gain, and decreased sex drive. Learn about the importance of hormone balance, the dangers of the "PHAT syndrome," and how to optimize your health through diet, lifestyle, and targeted interventions. This episode empowers you to take control of your well-being and unlock your full potential.
Key takeaways from this episode:
- Uncover the hidden link between fat accumulation and hormonal imbalances.
- Learn how to optimize your testosterone levels naturally.
- Discover the power of a whole-food, plant-based diet in improving overall health.
- Understand the importance of personalized care and lifestyle changes for long-term well-being.
Guest Social Links:
- Lakeside Holistic Health Website: https://www.lakesideholistic.com
- Dr. Jerry Bailey Website: https://www.drjerrybailey
- Lakeside Holistic Health Instagram: https://instagram.com/lakesideholistic
- Dr. Jerry Bailey Instagram: https://instagram.com/drjerrybailey
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
New Heights with Jason & Travis Kelce
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!