Nós somos aquilo que comemos. Também somos o conjunto dos nossos contextos e das nossas experiências. E, ao mesmo tempo, esses contextos influenciam as nossas escolhas alimentares. Quando ganhou consciência deste conjunto de ações reações, a Helena decidiu dedicar a sua carreira à política pública em saúde, tanto no Parlamento Europeu como no setor privado, e tem trabalhado temas que, segundo ela, "andam sempre ligados", como a alimentação, nutrição ou a agricultura. Nas redes sociais, a irritação que lhe causa ver desinformação à volta destes temas levou-a a criar a página Food et al., na qual desmitifica questões de alimentação e nutrição. Uma conversa sobre a alimentação, a sua ligação emocional à nossa memória coletiva e a paradoxo de "desvalorizar algo que é essencial".
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