Do you feel pressure in your relationships with your parental figures? In this episode, we focus on the positive things our parents have given us, shifting the spotlight from the negative aspects often emphasised in shadow work and personal development to appreciate the positives we've gained from them.
We'll cover:
- The gifts our parents gave us
- The importance of compassion
- A reminder that our parental figures can't read our minds
- A journaling exercise to delve deeper
So, let's dive in!
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