Hello Everyone! Thank you so much for your patience while I took a break from the podcast to apply to grad school. I am now in the waiting game to see what schools I will get into so the podcast is back! It took me a little while to get my inspiration for the podcast back, but I went on a backpacking trip with work a couple of weeks ago and now my inspiration is back. Today's episode talks all about the trip and how easy it can be to connect to nature. I hope you all enjoy it!
Follow Oceans of Hope on Instagram, Twitter, and TikTok! Don't forget to rate and review the podcast if you like it, and make sure to get outside this week! Be sure to share this episode with your friends and family if you enjoyed it!
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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