Off-Balance

Why is it that when other communities set up their children for success, it's called legacy—but when African American families do the same, it's called nepotism?

In this episode of Off-Balance, we unpack the tension around nepotism in the African American community and explore what the Bible really says about generational legacy. From Proverbs 13:22 to the lineage of David and Solomon, we’ll discover that setting up our ch...

 Tired of resume bullets that sound like job descriptions? This episode of Off-Balance shows you how to turn bland responsibilities into powerful impact statements. Learn how to use the Action + Context + Result formula to highlight your value, whether you're preparing for a career pivot, promotion, or post-RIF transition. 

We’ll walk through real examples, give you a simple resume template, and help you find the “wins” hiding ...

In this follow-up to our most-downloaded episode on Reduction in Force (RIF), we’re diving deeper into what happens after the announcement. Whether you're directly impacted or simply navigating uncertainty within your agency, this episode is your practical and faith-filled guide forward.

We break down the resources available to federal employees post-RIF — including CTAP, retraining options, and reemployment priority lists — an...

Can you build a thriving business and be present at home? In this heartfelt episode of Off-Balance, we explore the tension so many entrepreneurs feel: pursuing purpose without losing connection with the people who matter most.

You’ll hear honest reflections on seasons of imbalance, a reframe of what “family first” really means, and practical rhythms to stay rooted in your home life—without sacrificing your dreams. If you’ve ever fel...

What does it really look like to trust God while building a business? In this episode of Off-Balance, we dive into the heart of entrepreneurship through the lens of faith. From moments of uncertainty to the quiet discipline of surrender, we explore how faith isn’t just a source of comfort—but a powerful strategy for navigating risk, making decisions, and redefining success.  If you’re in a season of starting, scaling, or simply sta...

Your Standard Form 50 (SF-50) is more than just paperwork—it's the official record of your federal employment, and even the smallest error can impact your pay, benefits, retirement eligibility, or RIF status. In this episode, I walk you through how to review your SF-50 for accuracy, explain the most common mistakes to look out for, and guide you through the steps to request corrections and update your personnel records. Whethe...

With the recent return-to-office directive, many federal employees are required to resume in-person work. But did you know that military spouses and Foreign Service spouses on overseas assignments are exempt? In this episode, I break down the latest guidance from the U.S. Office of Personnel Management (OPM), explaining who qualifies for the exemption, why it exists, and what documents you need to submit to secure your remote work ...

In this episode of Off-Balance, we’re dismantling the illusion of work-life balance and redefining what it truly means for women juggling careers, family, and personal goals. Spoiler alert: It’s not about perfection—it’s about adaptability. 

 Key Takeaways:
✔️ Why work-life balance is a myth and what to embrace instead
✔️ The pressure women face to "do it all" and how to push back
✔️ Practical ways to naviga...

Tired of resume bullets that sound like job descriptions? This episode of Off-Balance shows you how to turn bland responsibilities into powerful impact statements. Learn how to use the Action + Context + Result formula to highlight your value, whether you're preparing for a career pivot, promotion, or post-RIF transition.

We’ll walk through real examples, give you a simple resume template, and help you find the “wins” hiding in...

If you work in the federal government, you’ve probably heard the term “RIF” before, but do you really know how the process works? What happens when your agency needs to downsize? What rights and options do employees have?

By the end of this episode, you'll have a clear understanding of how RIFs work, what factors determine who stays and who goes, and what steps you can take if you're impacted.

Free download: 

https://brooksd...

In this episode, we’re joined by Tajanel Goodwin, also known as Tajanel Chinyere, a content creator coach, strategist, entrepreneur, and devoted wife and mother. Tajanel empowers aspiring creators to build impactful online platforms by blending faith and creativity. She opens up about her mission to guide others toward purpose-driven success while sharing practical strategies for creating a content roadmap and the power of planning...

In this episode, we’ll dive deep into the writing process, tackle the challenges of writer's block, explore the art of crafting compelling storylines, and gain valuable insights into the world of publishing. Get ready to be inspired by Queen Amina’s journey to owning and operating a publications company and her commitment to empowering others through her work. Let’s get started!"

https://aminaqb.wixsite.com/queenaminashowi...

In this episode, we’re joined by a remarkable mom, wife, and content creator who owns a thriving craft house specializing in unique tumblers and bookmarks. She shares her inspiring journey of navigating the business world while staying true to her faith and family values. Discover how she’s embraced life’s challenges with her powerful mantra: Pray, Process, and Progress. We’ll explore the art of balancing motherhood and pursuing dr...

In this episode, we’re diving into a topic every coach, entrepreneur, and leader needs to hear: the importance of being intentional about who gets access to you. Sharing lessons learned from personal experience, we’ll explore how giving too much access can devalue your expertise, drain your energy, and attract the wrong audience.

You’ll learn practical strategies to protect your value, set healthy boundaries, and ensure your time an...

Mondays are a fresh start, a chance to leave the past behind and embrace the possibilities of a new week. In this episode, we’ll dive into how to put your best foot forward, even if life feels overwhelming or unfulfilling right now. You’ll hear words of encouragement, practical strategies for improving your situation. Tune in for inspiration to reset your mindset, realign your goals, and tackle the week ahead with faith and confide...

 In this episode, we’re tackling the challenge of moving from stagnation to execution. If you’ve ever felt stuck in your plans, overwhelmed by doubt, or paralyzed by fear, this conversation is for you. We’ll explore practical steps to overcome inertia, biblical principles to inspire action, and mindset shifts that will help you confidently pursue your goals. Whether it’s a personal dream, professional ambition, or spiritual calling...

"Life Can Be Difficult, But Take Heart!"

Join me for a powerful discussion on how to find peace in the midst of life's challenges. We’ll dive into John 16:33 where Jesus reminds us that although we will face trouble in this world, He has already overcome it. Whether you're dealing with family struggles, financial stress, relationship issues, or health concerns, this live will offer encouragement and practical ste...

In this episode, I delve into a topic that many caregivers can relate to but often find challenging to discuss openly – caregiver resentment. Caring for a loved one can be a rewarding experience, but it also comes with its unique challenges that can lead to frustration and resentment.

Join me as I explore the common triggers of caregiver resentment and shed light on the emotional toll it can take.  Acknowledging and addres...

This podcast episode is your guide to breaking down goals into actionable steps, fostering a sense of accomplishment, and ultimately, transforming your dreams into reality. Join me to explore the importance of understanding your own strengths, limitations, and the external factors that influence your path. Discover practical strategies for goal-setting that go beyond wishful thinking, ensuring that each step is purposeful and attai...