Off Limits with Ellen Roers
Welcome to Off-Limits with Ellen Roers—the podcast and platform where nothing is off-limits, and everything is elevating. We’re here for the ones building something meaningful—whether that’s a business, a bold mindset, a second act, or a soul-led life. From money, mindset, and real-life reinvention to masculinity, femininity, faith, and starting over—this is where we have the conversations that matter. The ones that light you up from the inside out. I’m Ellen—speaker, RTT psychotherapist, RN, consultant, and founder of EL Daily (Elevated Living). I’m here to help you grow through what you’re going through—and to remind you: You’re not behind. You’re becoming. 🎧 Subscribe for weekly podcast episodes, mindset tools, and real, heart-forward content to elevate your journey. Connect with Me: 📧 Ellen@ElleDaily.com 🌐 www.ElleDaily.com 📅 Book a 1:1 or workshop: calendly.com/ElleDaily 🎥 YouTube: @EllenRoers
Episodes
Ever have one of those mornings?
Where your to-do list makes you want to crawl back into bed, your inbox feels overwhelming, and your future feels... foggy?
That was me this week.
So I did what I always do when I need a reset: I turned to mindset.
In this episode of the Off-Limits Podcast, I’m sharing 31 powerful mindset shifts—flipped and reimagined from Napoleon Hill’s Think and Grow Rich—that have helped me (and ...
In this RTT Wakeful Affirmation episode from the Off-Limits series on the Elle Daily Podcast, we’re speaking powerful truth into every corner of your being—emotional, physical, spiritual, and financial.
💫 You’ll want to return to this one again and again.
Whether you're driving, walking, journaling, or just being—this 15–20 minute spoken affirmation track is designed to reprogram your subconscious mind, elevate yo...
What if love didn’t just last—but burned?
In this sacred (and a little spicy) episode of Off-Limits, we explore the timeless beauty of the feminine, the gaze of the bridegroom, and what it means to be seen—not used, but cherished. Inspired by Song of Songs and Pope John Paul II’s Theology of the Body, Elle dives deep into sacred desire, feminine mystery, and the magnetic power of the “yes” given freely in love.
In this special kickoff episode of the Off-Limits RTT Series on the Elle Daily Podcast, I’m introducing you to the powerful world of Rapid Transformational Therapy (RTT)—a method that blends neuroscience, emotional healing, and subconscious reprogramming.
RTT changed my life. And now, I’m here to help it change yours.
💫 You’ll learn what RTT is, why it works, and how it can help you heal everything from anxiety and low...
Welcome to this special RTT Sleep Series episode of the Elle Daily Podcast. In this guided sleep hypnosis, I’ll help you gently reprogram your subconscious mind for abundance, peace, and overflow—emotionally, financially, physically, and spiritually.
💤 This is not just relaxation—it’s rewiring.
As you drift into sleep, your brain enters alpha and theta states, becoming highly suggestible—the same brainwave states we ta...
In this episode of Off-Limits, we’re getting honest about something we don’t say out loud enough: we miss masculine strength. Not just physical, but emotional, steady, show-up-and-carry-it strength. From hilarious shuttle-bus banter at a corporate meeting to watching men work in the rain from her condo balcony, Elle reflects on the quiet power of masculine provision—and why it’s okay, even beautiful, to let him lift i...
In Episode 21 of the Off-Limits series, Ellen reflects on a surprising encounter with emotionally expressive younger men and contrasts it with stories from Las Vegas and San Diego. She explores the theme of inner beauty, aging, feminine energy, and celebrates confidence at every stage. This episode also includes a special feature on sisterhood with Emily Wheatley and shoutout to Coach Cassie Kindle’s *Age of Beauty* (...
After losing the relationship, the job, the house—and a whole lot of illusions—I sat down with Day 149 of Bible in a Year and the book of Ecclesiastes. What unfolded was an unexpected reflection on meaning, vanity, the post-breakup void, and the beauty of slowing down.
This one is personal, poetic, and soul-stretching.
💔 We’re calling out the chase, the hustle, the heartbreak—and reclaiming the sacredness of the ...
Episode 19 – Why Modern Women Are Tired (And Men Just Want to Step Up)
After a few months off the mic, I’m back—with a fresh episode originally meant to air back in January. Inspired by a rodeo, this one dives into natural masculinity, feminine strength, and the honest frustrations modern men and women face in love, leadership, and dating. It’s funny, heartfelt, and a little spicy.
💥 We’re calling out what’...
Welcome back to Off Limits. Here we celebrate the unique and beautiful differences between men and women. Here, nothing’s off limits — especially when it comes to understanding how those differences bring us together, even when they drive us a little crazy.
Now, if you’re watching this on YouTube, yes, my face is extra shiny today. I just did a chemical peel, and I’m rocking a layer of tea tree oil with no makeup. Why...
#podcast #offlimitspodcast #offlimits #dating #online #elledaily #tips #love #relationship
Welcome back to Off Limits, the podcast where we celebrate the beauty of masculine and feminine energy, embrace our biological differences, and learn to connect with a little humor and a lot of grace. I’m your host, Elle Daily, and today, we’re diving into a topic we’ve all faced at one point or another—online dating.
<...
#loss #
Thank you for being here and sharing this moment with me. If you take one thing away from this episode, let it be this: Grief is not a problem to be fixed or avoided—it’s a testament to the love we’ve experienced. As we close, I want to leave you with the Irish Blessing, a reflection of love, hope, and connection:
May the road rise up to meet you.
May the wind be always at your back.
May the sun s...
#podcast #hormones #estrogen #testosterone #relationship #love #marriage #ovulation #women #cycle #menshealth #elledaily #offlimits
Hello to my beautiful woman (or men if you are listening in to learn), let’s talk about the roller coaster we call hormones. Some days, we’re nurturing and ready to take on the world, and other days, well...
Today, we’re diving into how your menstrual cycle is your superpowe...
#OffLimitsPodcast #HormonesAndConnection #men #woman
Gentlemen your testosterone is your power play, and her hormones are the ultimate strategy. Learn the timing, make the right moves, and build better relationships. If you enjoyed this episode, hit subscribe, share it with a friend, and don’t miss Episode 15, where we flip the focus to women.
Enjoy today's Off-Limits Podcast and let me know your...
#offlimits #podcast #elledaily #gentleman #fun #relationship #marriage #single #relationship
Let’s face it—being a gentleman might feel a little outdated to some, but let me tell you, it’s never been more important. And ladies, we’re going to talk about how embracing your feminine energy can make all the difference in how we connect. Today, we’re diving into The Art of Being a Gentleman and Ladies Letting Th...
#offlimits #podcast #elledaily #tips #dating #marriage #relationship #fun #leadership #communication
Ladies and Gentlemen - Have you ever found yourself texting someone again… and again… and again, just to get one-word answers or no reply at all? Or maybe you’ve bent over backward trying to plan the perfect outing, only for them to cancel last minute? Or maybe you’re married and feel like you’re always the o...
Welcome to Off Limits! Have you ever found yourself wondering what the opposite sex is really thinking or why relationships can feel so complicated? Well, you’re in the right place. I’m your host Ellen Roers, and you can call me Elle. This is the podcast where love, biology, and humor collide.
First things first, let’s talk about what Off Limits is and how it came to be. For those of you who followed my ear...
#daily #inspiration #realestate #motivation #organizing #design #bluebirdnestorganizing #bluebirdnestresaleboutique #theelledailypodcast #theEDP
Hello Friends and Welcome back to The Elle Daily Podcast, where we talk about all things to inspire and elevate our lives. I am glad you’re here and joined us for today’s very special episode. With delight I introduce my dear guest, friend and prior coworker - Jennifer ...
There is so much to holistically feeling great and even better – forever young. It takes physical, mental, emotional and spiritual care all around – which is today’s topic.
Welcome to The Elle Daily Podcast (The EDP). Where we talk about all things to inspire and elevate our lives. I’m your host Ellen Roers, and happy you’re here. This podcast is sponsored by Buzz-sprout (Be sure to hit the like and su...
#daily #inspiration #realestate #motivation #investment #theelledailypodcast #theEDP
Hello Friends and Welcome back to The Elle Daily Podcast. This is Episode 6, Part 2 or a break down on the mindset aspect of my full interview with - Dale Creed Francis. Part 1 of Episode 6 will be a breakdown on the business investment side. Go to the E6 for the full interview. https://www.buzzsprout.com/2106309/episodes/12...
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