Off-Limits with Ellen Roers
Welcome to Off-Limits with Ellen Roers. The podcast and platform where nothing is off-limits, and everything is elevating. We’re here for the ones building something meaningful. Whether that’s a business, a bold mindset, a second act, or a soul-led life. From money mindset and legacy building to balancing masculine and feminine energies and starting over. These are the conversations that matter. The ones that light you up from the inside out. I’m Ellen, speaker, RTT therapist, Nurse by Trade, Realtor, and founder of Elevated Living. I help you grow through what you’re going through, and remind you that you’re not behind. You’re becoming. Beyond the podcast, I offer 1:1 consulting, RTT sessions, and a concierge approach to elevated living, from real estate and relocation to essential residential and business services that help you build a legacy. 🎧 Subscribe for weekly episodes, mindset tools, and real, heart-forward content to elevate your journey. With heart, Ellen Connect with Me: 🌐 ElevatedLivingAndCo.com 📅 calendly.com/EllenRoers 🎥 YouTube: @EllenRoers
Episodes
What really matters in love — the checklist or the connection? 💭
In this Wisdom Wednesday episode of Off-Limits, Ellen dives into the new film Materialists (Dakota Johnson, Pedro Pascal, Chris Evans) and The Fall Guy (Ryan Gosling, Emily Blunt) to explore how modern dating often feels like a spreadsheet of “must-haves.” She shares personal stories from her younger checklist days, her Box Theory on true love, and the l...
Why are women so exhausted, and why do men seem so lost? In this episode of Off-Limits, I dive into the broken polarity between masculine and feminine energy, in dating, work, and everyday life. From ghosted job interviews to flaky dates, to wake up calls and the role nutrition plays in our hormones, I share real stories from my week and why it’s harder than ever for men and women to connect.
*We’ll talk abou...
Ever feel like your life is one big waiting room? You’re not alone. In this episode of Off-Limits with Ellen Roers, I share what it feels like to juggle consulting, real estate, and the job search while sitting in the “in-between.”
The waiting room can be uncomfortable. Whether you’re waiting for a job callback, navigating divorce, in between homes, or just unsure of what’s next. But here’s the truth: waiting isn’t pu...
Some people watch every move you make but never clap. No likes, no comments, no shares. They’re the silent watchers and if you play it right, they can be your greatest fuel.
In this episode of Off-Limits we’re talking about how to:
· Understand the psychology of silent watchers (and why they’re not always the enemy)
· Turn doubt into drive without getting petty
· Recognize the times we’ve been silent wat...
In this raw and soulful episode of Off-Limits, I blend the fairytale metaphor of Rapunzel with the deep spiritual truth that sometimes, God has to break you to bring you back to life. If you've been hiding, healing, or wondering how to begin again, this episode will meet you there. You're not behind. You're becoming. This is your sign to let the light in and rise.
💌 Find Me Here — Let’s Connect:
🔗 Websi...
You’ve heard of Alpha and Beta energy—but have you ever felt like you were something else entirely? Quietly confident. Deeply independent. Loyal but not needy. Uninterested in the crowd—but still magnetic.
You just might be a Sigma.
In this episode of Off-Limits, Ellen Roars breaks down the Sigma personality type—what it is, how it shows up in women and men, and why so many Sigma females are thriving solo (and still ope...
Ever feel like you're behind in life, love, or wealth?
Like everyone else is winning, and you're just figuring it out?
In this episode of Off-Limits, Ellen Roers breaks down the illusion of being "late" and why divine timing is still your best strategy. Whether you're watching your Bitcoin compound quietly… or just trying not to kiss the wrong person on a stadium Jumbotron (looking at you,...
In this episode, Ellen shares:
- A personal story of unplugging on the Fourth of July
- Alan Watts’ reflections on presence and enoughness
- Money independence strategies for a flexible life
- Mindset independence to break free from self-limiting beliefs
- Relationship independence rooted in authentic love
- Why play and childlike joy matter for true freedom
- Reflection questions to help you create more freedom today
🎧 Listen no...
What if midlife, or any turning point, isn’t the beginning of the end, but the beginning of your Golden Age?
In this episode of Off-Limits, I’m breaking down 7 powerful signs that you might be stepping into a season of deeper self-awareness, authenticity, and unshakable joy. Whether you’re 25 or 65, your Golden Age can start whenever you decide to live on purpose.
We’ll explore:
✅ The moment you know your Golden Ag...
Ever have one of those mornings?
Where your to-do list makes you want to crawl back into bed, your inbox feels overwhelming, and your future feels... foggy?
That was me this week.
So I did what I always do when I need a reset: I turned to mindset.
In this episode of the Off-Limits Podcast, I’m sharing 31 powerful mindset shifts—flipped and reimagined from Napoleon Hill’s Think and Grow Rich—that have helped me (and ...
In this RTT Wakeful Affirmation episode from the Off-Limits series on the Elle Daily Podcast, we’re speaking powerful truth into every corner of your being—emotional, physical, spiritual, and financial.
💫 You’ll want to return to this one again and again.
Whether you're driving, walking, journaling, or just being—this 15–20 minute spoken affirmation track is designed to reprogram your subconscious mind, elevate yo...
What if love didn’t just last—but burned?
In this sacred (and a little spicy) episode of Off-Limits, we explore the timeless beauty of the feminine, the gaze of the bridegroom, and what it means to be seen—not used, but cherished. Inspired by Song of Songs and Pope John Paul II’s Theology of the Body, Elle dives deep into sacred desire, feminine mystery, and the magnetic power of the “yes” given freely in love.
In this special kickoff episode of the Off-Limits RTT Series on the Elle Daily Podcast, I’m introducing you to the powerful world of Rapid Transformational Therapy (RTT)—a method that blends neuroscience, emotional healing, and subconscious reprogramming.
RTT changed my life. And now, I’m here to help it change yours.
💫 You’ll learn what RTT is, why it works, and how it can help you heal everything from anxiety and low...
Welcome to this special RTT Sleep Series episode of the Elle Daily Podcast. In this guided sleep hypnosis, I’ll help you gently reprogram your subconscious mind for abundance, peace, and overflow—emotionally, financially, physically, and spiritually.
💤 This is not just relaxation—it’s rewiring.
As you drift into sleep, your brain enters alpha and theta states, becoming highly suggestible—the same brainwave states we ta...
In this episode of Off-Limits, we’re getting honest about something we don’t say out loud enough: we miss masculine strength. Not just physical, but emotional, steady, show-up-and-carry-it strength. From hilarious shuttle-bus banter at a corporate meeting to watching men work in the rain from her condo balcony, Elle reflects on the quiet power of masculine provision—and why it’s okay, even beautiful, to let him lift i...
In Episode 21 of the Off-Limits series, Ellen reflects on a surprising encounter with emotionally expressive younger men and contrasts it with stories from Las Vegas and San Diego. She explores the theme of inner beauty, aging, feminine energy, and celebrates confidence at every stage. This episode also includes a special feature on sisterhood with Emily Wheatley and shoutout to Coach Cassie Kindle’s *Age of Beauty* (...
After losing the relationship, the job, the house—and a whole lot of illusions—I sat down with Day 149 of Bible in a Year and the book of Ecclesiastes. What unfolded was an unexpected reflection on meaning, vanity, the post-breakup void, and the beauty of slowing down.
This one is personal, poetic, and soul-stretching.
💔 We’re calling out the chase, the hustle, the heartbreak—and reclaiming the sacredness of the ...
Episode 19 – Why Modern Women Are Tired (And Men Just Want to Step Up)
After a few months off the mic, I’m back—with a fresh episode originally meant to air back in January. Inspired by a rodeo, this one dives into natural masculinity, feminine strength, and the honest frustrations modern men and women face in love, leadership, and dating. It’s funny, heartfelt, and a little spicy.
💥 We’re calling out what’...
Welcome back to Off Limits. Here we celebrate the unique and beautiful differences between men and women. Here, nothing’s off limits — especially when it comes to understanding how those differences bring us together, even when they drive us a little crazy.
Now, if you’re watching this on YouTube, yes, my face is extra shiny today. I just did a chemical peel, and I’m rocking a layer of tea tree oil with no makeup. Why...
#podcast #offlimitspodcast #offlimits #dating #online #elledaily #tips #love #relationship
Welcome back to Off Limits, the podcast where we celebrate the beauty of masculine and feminine energy, embrace our biological differences, and learn to connect with a little humor and a lot of grace. I’m your host, Elle Daily, and today, we’re diving into a topic we’ve all faced at one point or another—online dating.
<...
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