Struggling with ADHD Paralysis? You're not alone...
It’s Mental Health Awareness Month, and I’m kicking off my “Off My Meds May” series with a solo deep dive into something so many of us struggle with: ADHD paralysis and procrastination.
If you’ve ever felt stuck, overwhelmed by simple tasks, or like you’re watching your to-do list grow while your brain hits the brakes — you're not alone. This episode is raw, honest, and totally unfiltered — just me, sharing my real experiences with ADHD and what it’s like to live inside a brain that doesn’t always want to cooperate.
✨ Whether you’re newly diagnosed, deep in the struggle, or just trying to better understand yourself or someone you love — this space is for YOU.
🧠 New ADHD topics every week in May! Hit subscribe & turn on notifications so you don’t miss:
* ADHD & relationships
* Emotional dysregulation
* Executive dysfunction
* And more...
👇 Let’s talk in the comments — Can you relate to ADHD paralysis? What helps you push through the procrastination?
🗣️ Use #OffMyMedsMay and tag me if you share your story. Let’s build this community together. 💚
INSTAGRAM:
MissRockDoll
TWITTER:
MissRockDoll
SNAPCHAT:
RockDoll
Patreon - Coming soon!
#ADHD #MentalHealthAwarenessMonth #OffMyMedsPodcast #Neurodivergent #ADHDParalysis #Procrastination #ADHDAwareness #ADHDTips #MentalHealthMatters
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.