It’s been a little while because I got sick again, darn! Thankfully, I’m all better. We’re right in the middle of Mental Health Awareness Month and thought it would be appropriate to have on a mental health expert, Melody Wilding.
Melody Wilding is the best-selling author of Trust Yourself: Stop Overthinking and Channel Your Emotions for Success at Work and an executive and leadership coach for smart, sensitive high-achievers who are tired of getting in their own way.
Through her coaching programs, talks, small-group workshops, and articles, she can help you break free from self-doubt and overwhelm, master your emotions, and use your sensitivity as the superpower that it is.
Recently named one of Business Insider’s “Most Innovative Coaches,” Melody coined the groundbreaking idea of “sensitive striving.” She has helped CEOs, leaders, and top performers at the world’s most successful companies, including Google, Facebook, JP Morgan, Verizon, and more. Her work has been featured in The New York Times, Oprah Magazine, NBC News, and dozens of other high-profile publications.
Melody is a Sensitive Striver herself, a licensed social worker with a Masters's degree from Columbia University, and a former researcher at Rutgers University. She is a professor of human behavior at Hunter College and a contributor to Harvard Business Review, Forbes, and Business Insider.
In addition, she has over 7 LinkedIn Learning courses from “Overcome Overthinking” to “Making Hard Career Choices.
You can find more information about Melody at:
https://melodywilding.com/
Her TEDx Talk:
https://www.youtube.com/watch?v=4OTf35doZPM
Her LinkedIn Learning courses:
https://www.linkedin.com/learning/instructors/melody-wilding
Follow me on social media @offthecrutchpod
E-mail me at offthecrutch@gmail.com
Popular Podcasts
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.