Do you suffer from stress and anxiety? (who doesn’t, right?) What if your solution was as easy as WALKING… and perhaps bringing some of the calming vibes of nature from outdoors to indoors? Today’s guest teaches us that the solution to your troubles may just be that simple.
Join us as we embark on an enlightening journey with Jennifer Walsh, creator of "Walks with Walsh” and co-host of the Biophilic Solutions podcast. Jennifer shares her insights on the profound connection between walking in nature, biophilic design, and our overall well-being.
Tune in and discover how walking and biophilic design can unlock a path to happiness, creativity, and harmonious living.
LISTEN TO THIS SHOW IF:
- you want to unlock the secrets of walking and biophilic design for a happier, healthier life
- you're a nature lover trapped in the concrete jungle, seeking practical advice on how to bring the benefits of walking and biophilic design into your urban lifestyle
- you're searching for a natural remedy to alleviate stress and boost your creativity
To learn more about Jennifer visit her on her website walkwithwalsh.com and Instagram @thejenniferwalsh
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