Mary Spirito, Founder of Ritual & Routine, is a gifted healer and master coach… who nearly lost it all when she suffered from a bout of PTSD fueled by psychedelic trauma. Mary's experience left her reeling, leading her to realize there were not many practitioners on the landscape who were able to help her…
So she decided to become that practitioner.
Today, Mary specializes in supporting individuals "too self-aware for therapy." With a unique approach that combines various healing modalities, Mary guides her clients on a transformative journey of self-discovery, embracing authenticity, joy, and purpose.
Get ready to hear Mary’s story of growth, awareness, and taking her own power back … and her decision to turn around and help others do the same.
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To learn more about Mary you can find her on Instagram @ritualandroutine as well as her website www.ritualandroutineschool.com
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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