I woke up and chose to rant today. I've been struggling with reintegrating back into "normal" life. I've been pushing myself a little too hard; I know I'm not alone. I've been dealing with burnout for the last few weeks. With the world going from 0-60 in under 2 seconds, I wanted to bring awareness to the issue. There is no doubt in my mind that we're all going to experience burnout in one form or another. So, I've brought my thoughts and opinions on the matter. Discussing mental health is more important than ever! It's what we're here for. So, go ahead and pop those headphones on, turn the volume up and come with me Off the Paigee.
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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