What does recovery really look like after breast reduction surgery?
In Part 2 of my breast reduction journey, I’m sharing what happened after the surgery — and it wasn’t what I expected.
I had no breast pain, but I still faced discomfort, humility, and a slower-than-expected recovery. From managing drains and navigating a surprise rib suture, to asking my husband for help and learning to rest — this episode is a raw look at what real healing looks and feels like.
Whether you're preparing for breast reduction or deep in your own recovery, this is the truth I wish I had heard sooner.
✨ Join the private Facebook group: Off the Rack Breast: Reduction Support for Women
💻 Explore resources + download your free guide: Fueling Your Body for Surgery at BackwardsHealth.com/fuel
📲 Follow Shelley on Instagram and Facebook: @offtherackjourney
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