All Episodes

March 27, 2025 48 mins

This week, Tony Vidal and KR Jones break down the wins, the weirdness, and the wellness of modern life. From coregasms (yeah, it’s real) to fighting through the week, we’re talking about what it takes to stay strong—physically, mentally, and culturally.

We also get into:

🔹 RIP George Foreman—Boxing icon, entrepreneur, creator of the best bachelor's appliance ever. 
🔹 Have we lost the ability to make greats in today’s world?
🔹 The Palanco Brothers' Chronic Combat Jiu-Jitsu Match—you ready?
🔹 Orchard Street Runners' all-out midnight mile through Times Square.
🔹 UTI outbreak at a social spa—rethinking self-care yet?
🔹 Hip-hop artists and canned beverages—the latest pivot.
🔹 Edible Arrangements is in the cannabis game now—high-quality gifting?

From daytime park chaos to Sunnah concerts on a school night, we’re unpacking it all. Tap in and learn to enjoy today. 🎙️

Shout out to FOY Organic Mushroom & THC Chews—because relaxation should be responsible.

For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!

Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc

Peace and much love to y'all out there until next time, we'll see you soon!

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

New Heights with Jason & Travis Kelce

New Heights with Jason & Travis Kelce

Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.