In this episode of the Officer Wellness Podcast, host Brian Manley sits down with Dr. Cherylynn Lee, an expert in mental health and resilience. Together, they delve into the science behind wellness and how it can be applied to enhance the lives of law enforcement officers. Dr. Lee shares valuable insights on building resilience, managing stress, and maintaining mental health in high-pressure environments. This episode is packed with practical advice and actionable strategies that can help officers not only survive but thrive in their demanding roles.
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