Join Jeff as he welcomes Thomas Brown, host of Inner Monologue and Stages podcasts, and author of 2012: A Bicycle Odyssey. Thomas tells us about the importance of art, creativity, and the cultivation of self-awareness in managing mental health, and tells his personal story about the loss of his brother to suicide. Thomas tells about his incredible cross county journey by bicycle, and his path through grief and healing. You don't want to miss this, or miss your chance to get your hands on 2012: A Bicycle Odyssey today!
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