We welcome Mary Catherine Liscinski, a Life Coach that is certified to treat Digital Addiction! Join the discussion as we cover the successful ways to battle addiction, and how peer support and mentors play a huge role. We really enjoyed having Mary Catherine on the show to dive into the step by step process towards digital wellness as we continue down the path to regaining control of our time and attention. Mary Catherine is in the process of writing a book on Digital Addiction that includes how too much screen time damages us, and discusses ways to reverse it!
There's a beautiful world just waiting for YOU! Go out and seize the day, and retake control of your life's digital balance!
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com