Episode 14: Permission to have fun!
What better way to kick off this week than a podcast interview with a life fun expert Treena Innes! We talked about giving yourself permission to live vibrantly, with fun, laughter, purpose and passion!
Treena shared the journey that led her to writing her book Mind Doodles, and her lightbulb moment about helping women to remove roadblocks that prevent them from living a life that’s full of fun and vibrancy.
We commiserated about re-wiring ourselves from the family expectations we grew up with – “playing is for children, you’re not being mature or responsible!” and instead embracing the joy we had as kids to create a life that’s full of enjoyment.
BONUS: If you want FUN to your inbox with tools, ideas and resources to add some zest to your day, sign up now www.minddoodles.ca
Website: www.minddoodles.ca
Email: treena@minddoodles.ca
Treena’s Fun Formula Program: https://minddoodles.ca/fun-formula/
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