Ollie Lewis Podcast
🧠 A podcast for the endlessly curious. 🧭 Explore big questions in casual conversation. 🎯 Think Deeper. Live Better. 🎧 Join the journey ↓
Episodes
What happens when mental illness and the justice system collide with a family's future? Marge Jestin and Farhat Rehman of MOMS Ottawa pull back the curtain on the hidden reality of navigating Canadian prisons. From the overcrowding of remand to the stark contrast between a minimum-security path and a life sentence in maximum security, they share their sons' challenging journeys through a system that often "warehouses...
Join Ollie and designer and Studio Hot founder Nicole Cukier, for an honest conversation about the messy & exhilarating process of creating. Together, they share personal stories of hitting walls, pushing past resistance, and finding momentum while building businesses and producing podcasts. This episode dives deep into the psychology of creativity - why openness, sensitivity, and even discomfort can fuel your best work, and ho...
Ollie sits down with Pierre Boulliane for a thought-provoking exploration of the human psyche. Together, they unpack some of life’s deepest questions: What is consciousness, and what truly has it? How does the ego form and why does it so often control us? What role does the hidden “shadow” play in shaping our behavior? This conversation goes far beyond theory - it touches on the practical ways we can expand consciousness to improve...
Join Ollie and Zach Louis-Seize, founder of Crowned Heart Visuals, as they dive into the essentials of building a successful business. From setting a strong foundation to standing out in a crowded market, they discuss actionable tips on efficiency, growth, and differentiation. Whether you're just starting out or looking to level up, this episode is packed with valuable insights to help you thrive!
Recorded on August 4, 2024
Join Ollie and Zach Louis-Seize as they explore the future of Artificial Intelligence and its far-reaching impacts on society. From job markets and education to psychology and security, this episode offers valuable insights into how AI is reshaping our world and what it means for the future.
Recorded on June 25, 2023
TIME STAMPS
(0:00) - Coming Up
(1:01) - Introduction
(3:00) - Is AI Smarter Than You?
(18:35...
Ollie sits down with Jennifer Horrocks and Kailey Lewis to discuss the power of self-regulation. Jennifer, a Registered Early Childhood Educator and Self-Regulation Facilitator, shares tips on improving self-control, managing stress, and understanding human development stages to enhance emotional well-being.
Recorded on May 20, 2023
TIME STAMPS
(0:00) - Introduction
(1:12) - Why Start Practicing "Self Regulatio...
Ollie chats with Nellie Vieira, CEO of True to the Core and expert negotiations coach, about the skills needed to negotiate successfully. They cover how to get what you want, navigating personality clashes, avoiding manipulation, and more—perfect for anyone looking to improve their negotiating skills.
Recorded on: January 26, 2023
NELLIE VIERA
- https://truetothecore.com/
BOOKS USED TO CREATE THE EPISODE
- ...
Join Ollie, Zach Louis-Seize, and Justin Bourgeois for an in-depth conversation on health and wellness. They discuss how to maintain balance in mental, physical, and spiritual health, offering actionable tips for a holistic approach to living well.
Recorded on August 28, 2022
PODCAST LINKS
- Instagram: https://www.instagram.com/ollielewispodcast
- TikTok: https://www.tiktok.com/@ollielewispodcast
- Youtube: https://www.yo...
Ollie sits down with Zach Louis-Seize to dive into the world of social media—the good, the bad, and what the future holds. They discuss the evolving landscape, its impact on society, and how we can navigate the digital age effectively.
Recorded on July 24, 2022
PODCAST LINKS
- Instagram: https://www.instagram.com/ollielewispodcast
- TikTok: https://www.tiktok.com/@ollielewispodcast
- Youtube: https://www.youtube.com/@olli...
Ollie sits down with Kailey Lewis and Sammy Lewis to explore what it really means to pursue wealth. They share personal struggles with money, unpack the surprising history of currency, and reveal strategies and traits that can increase your chances of building lasting wealth. This episode challenges you to think deeply about your motivations for getting rich while offering practical advice to help you thrive financially — all throu...
Ollie and Brad Beermann discuss the dynamics of competition—why we compete, the psychological aspects behind it, and how competition shapes our actions and society. Tune in for a thoughtful exploration of one of life's most universal drives.
PODCAST LINKS
- Instagram: https://www.instagram.com/ollielewispodcast
- TikTok: https://www.tiktok.com/@ollielewispodcast
- Youtube: https://www.youtube.com/@ollielewispodcast1...
Ollie is joined by Kailey Lewis and Sammy Lewis to discuss the power of philosophy in shaping our lives. They share personal lessons and insights, diving into the core principles that guide their choices and help them live with purpose.
PODCAST LINKS
- Instagram: https://www.instagram.com/ollielewispodcast
- TikTok: https://www.tiktok.com/@ollielewispodcast
- Youtube: https://www.youtube.com/@ollielewispodcast145
- ...
Join Ollie and Tejah Mae as they explore the transformative power of vulnerability. They discuss how being open and vulnerable can lead to growth and connection, challenging the notion that vulnerability is a weakness.
PODCAST LINKS
- Instagram: https://www.instagram.com/ollielewispodcast
- TikTok: https://www.tiktok.com/@ollielewispodcast
- Youtube: https://www.youtube.com/@ollielewispodcast145
- Spotify: https://op...
Ollie sits down with Dr. Natalia Jaworska, Director of the Clinical Electrophysiology Laboratory at The Royal’s Institute of Mental Health Research, to discuss the powerful effects exercise has on mental health. From reducing anxiety to enhancing learning, discover how physical activity boosts brain function.
BOOKS USED TO CREATE THE EPISODE
- Spark: The Revolutionary New Science of Exercise and the Brain: https://amzn...
Ollie chats with Torin and Liam Macfadyen about their extensive martial arts experience. They discuss the psychology behind fighting, the valuable life skills martial arts teaches, and the mental strength needed to succeed both in and out of the dojo.
PODCAST LINKS
- Instagram: https://www.instagram.com/ollielewispodcast
- TikTok: https://www.tiktok.com/@ollielewispodcast
- Youtube: https://www.youtube.com/@ollielewispod...
Join Ollie, his sister Kailey, and cousins Amanda and Brennan as they dive into the complexities of family dynamics. They share stories of family history, support, and the unique challenges and joys that come with being part of a family.
PODCAST LINKS
- Instagram: https://www.instagram.com/ollielewispodcast
- TikTok: https://www.tiktok.com/@ollielewispodcast
- Youtube: https://www.youtube.com/@ollielewispodcast145
- ...
Ollie sits down with his grandparents, Ronald and Margaret Lewis, to hear their life stories. They reflect on relationships, religion, overcoming tough times, and share the wisdom they've gained over the years.
PODCAST LINKS
- Instagram: https://www.instagram.com/ollielewispodcast
- TikTok: https://www.tiktok.com/@ollielewispodcast
- Youtube: https://www.youtube.com/@ollielewispodcast145
- Spotify: https://open....
Ollie and Reed Adams discuss the complexities of lying. They explore why people lie, the consequences of dishonesty, and how living an honest life can lead to deeper fulfillment and trust. They work through some personal situations in which they’ve dealt with lying and uncomfortable truths.
BOOKS USED TO CREATE THE EPISODE
- Lying: https://amzn.to/4j1iugm
PODCAST LINKS
- Instagram: https://www.instagram.com/ollielew...
Ollie sits down with Kailey and Sammy Lewis to explore the placebo effect and how our thoughts influence our physical health. They discuss how changing our mindset can lead to profound physical and emotional transformations, drawing insights from You Are the Placebo by Dr. Joe Dispenza.
BOOKS USED TO CREATE THE EPISODE
- You Are the Placebo: Making Your Mind Matter: https://amzn.to/4h18kKR
Ollie and Kailey Lewis talk about the importance of effective communication. They reflect on their own struggles and strengths, sharing tips for improving how we connect with others and express ourselves.
PODCAST LINKS
- Instagram: https://www.instagram.com/ollielewispodcast
- TikTok: https://www.tiktok.com/@ollielewispodcast
- Youtube: https://www.youtube.com/@ollielewispodcast145
- Spotify: https://open.spotify.com...
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