All Episodes

November 26, 2025 3 mins

Share your Thoughts about this Episode

🕊️ Today’s Guided Pause

Theme: Receiving
A 2-minute guided pause to help you welcome ease, support, and the quiet moments where life moves toward you with grace.

🕯️ Today’s Invitation

Take a gentle breath.
 Bring to mind one small moment of support from today —
 a kindness,
 a softness,
 a tiny moment where you let yourself be held.

Let gratitude rest in your heart for a breath or two…
 Let this remind you that receiving isn’t grasping —
 it’s allowing energy to meet you where you are.

🎵 Featured Music: Handpan Improvisational — Music of Wisdom

This track was selected for its peaceful, resonant tones —
 a sound that mirrors the experience of receiving.
 The handpan’s grounding vibration soothes the nervous system
 and creates space for ease to naturally arrive.

✨ Explore More

👉 Take the Pause Archetype™ Quiz
https://quiz.omnimindfulness.com/pausewithpurpose

👉 Follow the Weekly Newsletter
https://omnimindfulness.com/Simple_OmniMindfulnesssNewletter_Signup

👉
 ✨ Discover your Pause Archetype™ — your personalized compass for clarity.
 Take the free quiz today and unlock tools designed to fit your rhythm:
 👉 quiz.omnimindfulness.com/pausewithpurpose

Support the show

🎧 Follow for Updates:
👉 Click here to follow the podcast on Buzzsprout

Love soulful reflections like this?
Subscribe to the Simple OmniMindfulness™ Newsletter

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Las Culturistas with Matt Rogers and Bowen Yang

Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.