Career transitions can be tough enough, and an athlete leaving sports can be identity and life-changing
Unfortunately, far too many athletes struggle with depression and anxiety after retiring from sports. This week’s guest, Emily Coffman, is on a mission to support retired athletes transition into their post-sports life by removing the taboo from discussing mental health. She explores the grieving process of retirement, ‘losing’ their team, community, body, routine, and how to create a plan to tackle these issues.
Emily highlights the importance of finding your passion and how to stay motivated to become successful in the new chapter of your life. While her insights are targeted to the athletic community, anybody who is feeling ‘lost’ in life can tune in and benefit from this discussion.
Click Here to find your salon, spa, or fitness experience on Vagaro!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Cardiac Cowboys
The heart was always off-limits to surgeons. Cutting into it spelled instant death for the patient. That is, until a ragtag group of doctors scattered across the Midwest and Texas decided to throw out the rule book. Working in makeshift laboratories and home garages, using medical devices made from scavenged machine parts and beer tubes, these men and women invented the field of open heart surgery. Odds are, someone you know is alive because of them. So why has history left them behind? Presented by Chris Pine, CARDIAC COWBOYS tells the gripping true story behind the birth of heart surgery, and the young, Greatest Generation doctors who made it happen. For years, they competed and feuded, racing to be the first, the best, and the most prolific. Some appeared on the cover of Time Magazine, operated on kings and advised presidents. Others ended up disgraced, penniless, and convicted of felonies. Together, they ignited a revolution in medicine, and changed the world.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.