Episode 57 - Resolutions That Matter More Than Weight Loss

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NEW YEAR - SAME YOU! New habits, new routines -  SAME YOU!! Josie Balka writes, "Midnight on New Year’s Day doesn’t mean you become a new person but it is an opportunity for a blank slate and a fresh start if you would like to take it." What if we prioritized and kept resolutions that aren’t concentrated on changing us and fixing us, but rather, ones that will have meaning and impact at the end of our lives? What if instead of focusing on SHRINKING our bodies, we focus on EXPANDING our lives in more meaningful ways?  It’s just a thought. And one we hope you will consider.

Elizabeth Pehrson created The Exchange in 2015. The Exchange is a monthly event for ALL adult women. Women who work outside the home. And women who work in the home. Women who are single. And women who are married. Women who are moms. Women who are grand-moms. No matter what season of life you are in, The Exchange is here to inspire you to live life ON PURPOSE and WITH INTENTION.
The Exchange is a non-profit that provides an environment for women to hear practical advice from topics Elizabeth has read and life lessons she has learned, and is currently learning. Equipping us to become better women tomorrow than we are today. And to ultimately use that to pour back into those around us.

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