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The GRATITUDE Habit - Finding Contentment No Matter What
What we focus on, expands. We can CHOOSE to focus on all that is “going wrong” around us OR we can CHOOSE to focus on what we have to be grateful for. Elizabeth sits down with author, speaker, podcaster and comedian, Tracy DeGraaf, to hear how GRATITUDE changed her life. She shares personal stories of heartache and how she created the HABIT of gratitude. This episode is full of laughter and encouragement. Join us to hear how gratitude turned what she has into enough!!!
Elizabeth Pehrson created The Exchange in 2015. The Exchange is a monthly event for ALL adult women. Women who work outside the home. And women who work in the home. Women who are single. And women who are married. Women who are moms. Women who are grand-moms. No matter what season of life you are in, The Exchange is here to inspire you to live life ON PURPOSE and WITH INTENTION.
The Exchange is a non-profit that provides an environment for women to hear practical advice from topics Elizabeth has read and life lessons she has learned, and is currently learning. Equipping us to become better women tomorrow than we are today. And to ultimately use that to pour back into those around us.
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