Have a gold question? Send us a text.
Isolation and separatism is not healthy for either your overall physical or mental health.
Kevin and I discuss the standards for physical protection along with not shutting yourself in your house and shutting out the world around you.
The World Health Organization (WHO) has recommended for mental health: Only check the news once or twice daily.
A very powerful statement and one that should not be dismissed. Get out, prospect practice social distance not isolation.
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